Football/Soccer Session (Academy Sessions): Dribbling to goal
RBNY Academy Inc
Patrick McCarron
Profile Summary
| Name: | Patrick McCarron |
|---|---|
| City: | Booton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main - Theme (15 mins)
Organization:
As many balls as possible for quick rotations
2x2 yard starting gates
2x10 yard shooting gate (15-20 yards away from goal)
Instructions:
1. First player dribbles out and shoots as close to shooting gate/line as possible, after shooting they go to the back of the opposite line of the shooter, next in line repeats for continual rotation.
2. Both lines go at the same time
Coaching Points:
1. Head up on approach to observe goal
2. Placement of non-kicking foot
3. Hitting ball slightly off center – opposite to kicking foot
4. Body weight over ball (this is effected by placement of non-kicking foot)
5. 2nd knuckle of big toe
6. Follow through
7. Land on striking foot
Progressions:
P1 - Make individual competition (first player to 10 goals)
P2 - Split players into two teams make a team competition
P3 - Add defender by shooting line to make it a 1v1 before trying to score
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:
2v2 to goal with players resting in pairs to the side of each goal.
Instructions:
Regular 2v2 game until the ball crosses the endline (Goal, Goal kick. Corner) at which point the defending team are off and a new team comes on from behind that goal with a new ball. Game should be continuous and fast paced.
Coaching Points:
- Decision making in possession (Pass, Dribble or Shoot - Visual cues for each),
- Movement off the ball (Role of 2nd attacker)
- Creative combination play.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free Play (25 mins)
Organization:
20x45 field with big goals
5v5
Instructions:
Free Play
If ball goes out, kick in
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Play step-by-step
Repeat (toggle)
Full Screen
Pause
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Semi-Opposed (25 mins)
Organization:
Instructions:
Player A takes a touch out of their feet and strikes a ball on the goal (between the two flags) after shooting Player B joins the line where the shot came from and Player A becomes the GK for Player C to take a shot. --Player A Becomes goalie, Player B joins Player A's Line and Player C takes a shot. Players will keep their own individual score.
Coaching Points:
1. Head up on approach to observe goal
2. Placement of non-kicking foot
3. Hitting ball slightly off center – opposite to kicking foot
4. Body weight over ball (this is effected by placement of non-kicking foot)
5. 2nd knuckle of big toe
6. Follow through
7. Land on striking foot
Progressions: