Football/Soccer Session (Moderate): Air Ball Functional
Profile Summary
| Name: | MCPFGK Coronado |
|---|---|
| City: | Pflugerville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Functional
GK will be working on AIR BALLS, AGILITY, SHOT STOPPING
3-5 reps per side, work both sides
GK will receive a high ball from A then distribute that ball to B, GK will face an angle shot from C then a shot from D. Lastly, B will serve a ball towards area marked with cones for GK and C to challenge for.