| Name: | Jeff Tackett -SCSG |
|---|---|
| City: | UPLAND |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Activation Warm up for Hands and Feet

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill # 4
1. S1 shoots at GK
2. S2 Pack pass to GK
3. GK Seperates ball, passes back
4. Repeate for 1 min and switch feet
5. After both side, rotate GKs
Drill # 5 (Bring cones closer)
1. GK Shuffles back to line/fwd to cone
2. S1 Shoots at Gk
3. GK Shuffles fwd to lin and back to cone
4. S1 Shoots at GK
5. Repeate for 1 minute and rotate
Drill # 6
1. GK Shuffles to cone/ across to middle
2. S1 Shots on the ground when Gk sets
3. GK performs a scoop
4. Repeate to S2 / Opposite side
5. Continue for 1 minute and rotate GKs
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Handling warm up
Drill # 1
1. S1 Volleys to GK
2. GK turns steps to set postion
3. S2 Volleys to GK
4. Repeat 1 minute, rotate
Drill # 2
1. S1 hits a low shot at GK
2. S2 throws a medium height ball at GK
3. Same as 1st drill, GK turns, sets, saves
4. Repeat for 1 min, rotate GKs
Drill # 3
1. S1 Volleys at GK
2. S2 plays a back pass to GK
3. GK passes it back - 1 touch -
4. Repeate for 1 minute and switch