Football/Soccer Session (Moderate): Rondo Vars
Reseller-Club: Premier Users' Club
Alexis Nieves-Richards
Profile Summary
| Name: | Alexis Nieves-Richards |
|---|---|
| City: | Highlands Ranch |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v1 Rondo
Organization:
10x10 grids
5 players per grid - add defender
1 ball in play - spares outside the grid
Instructions:
Each player has 2 touches
1st touch across the body to the back foot
2nd touch is inside foot pass to next player
Defender in for 1 minute - 5 passes = point
Coaching:
Quality of pass, quality of 1st touch
Movement to support the ball - angles of support to left & right
Timing of movement
Body position as player moves
Tempo
Encourage defender to 'be an animal'. Their pressure helps the 4 possessing players learn the how, when, why
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Back to Back Rondo
Organization:
10x10 grids, back to back (20x10)
4 players per grid
1 ball in play - spares outside the grid
Instructions:
2 players from 1 grid defend in the other grid in 4v2
If defenders are successful, transfer ball to 2 team mates in their grid
Continue to play until ball out
5 passes = point
Split defenders = 5 points
Defender transfer to own team = 1 point
Each player has 2 touches1st touch across the body to the back foot
2nd touch is inside foot pass to next player
Coaching:
Quality of pass, quality of 1st touch
Play away from pressure
Opportunity to split defenders
Movement to support the ball - angles of support to left & right
Timing of movement
Body position as player moves
Tempo
Encourage defenders to 'be an animal'. Their pressure helps the 4 possessing players learn the how, when, why
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Switching Rondo
Organization:
20x10 yard grid
5 attackers (reference central player as the 6, end players are 9's, 7 & 11 for wide players)
2 defenders
Plenty of soccer balls
Instructions:
Play to transition the ball from end player to end player
Defenders score a point for every interception
Attackers score 1 point for end to end without using the 6
Attackers score 5 points for end to end if the 6 is included in the play
Coaching:
Attacking principles
9's - look to penetrate with the pass, can you find 6 early?
7/11's - support play deep to try and draw defenders to outside, opening passing lane for the 6
7/11's - body orientation, face the way you want to play = forwards (on the half turn)
6 - provide depth, try to get blind side of the defenders and find the open lane that splits them
Speed of play - quick ball movment to unbalance defensive shape
Transition - 7/11 movement down the line to provide support for the target 9 once they have the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Moving Monkeys
Organization:
4 grids that all start with 4v1
1 ball per grid
Plenty of balls and pinnies on outside of areas
Instructions:
Each time a player makes a mistake, has ball stolen or takes too many/too few touches, they move clockwise to the next grid
Defender becomes attacker in the same grid they played in
No limit to number of defenders in a grid
Must be 4 attackers for the need of a defender (no 3v1)
Touch Rules:
4v0 - 1 touch
4v1 - 2 touch
4v2 or more - unlimited touches
Coaching:
Make players accountable to the touch limits - team mates call each other out too
Technical principles of Rondo - check, receive, eyes up, overhit passes
Communication - who's watching the other grids for the next defender. Who's communicating the touch limit based on the number of defenders
Looking over shoulder - all players can check their shoulder to see next defender arriving
Quick Vs Calm - speed of play, commit defender, pass vs dribble in 4v2
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4v0 Rondo
Organization:
10x10 grids
4 players per grid
1 ball in play - spares in the center
Instructions:
Each player has 2 touches
1st touch across the body to the back foot
2nd touch is inside foot pass to next player
Coaching:
Quality of pass, quality of 1st touch
Movement to support the ball - angles of support to left & right
Timing of movement - start in the middle then check down to cone
What does it mean to check?
Body position as player moves
Tempo