Football/Soccer Session (Academy Sessions): Vision and Awareness

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Inty Arteaga

Profile Summary

Inty Arteaga
Name: Inty Arteaga
City: Gambrills
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Activity 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1 (30 mins)

Organization:

Groups of 3 plus ball (two outside targets, one inside player)

2 outside targets with two cones in their hands (red in right hand - blue in left hand)

Instructions:

* Central player starts in the side where the ball is (A) and jobs across, where he will receive the pass from target B.. As he arrives to target, Two actions occur simultaniously. A passes the ball and B lifts a cone. Central player must call the cone color of B before he has his / her first touch.

1 point for the correct color cone before his first touch and after target player passed the ball.

Rotate players after 2 minutes.

Coaching Points:

* Open body shape

* Check shoulder (Scanning)

* Control technique

* Time and space

Progressions/Regressions:

* Have central player start in central cones and go from blue to red.

If he spots red, pass back. If he spot blue, switch cones.


Football/Soccer Session Plan Drill (Colour): Activity 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2 (20 mins)

Organization:

30x30 grid

12 players (6 on red, 6 on blue)

6 balls

Instructions:

Players pass to opposite player

(8-10 yard passes)

One player of opposite team must walk around holding one cone up for 10 seconds and then switch.

Players have to constantly scan for their player and cone before receiving the ball. Call color cone as the ball travels.

Coaching Points:

* Open body shape (shoulder's towards player) - body faces ball and visual target

* Check shoulder (scanning)

* Distance (width)

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization:

3v3 plus Neutral Free play

* Open body shape (shoulder's towards player) - body faces ball and visual target

* Check shoulder (scanning)

* Distance (width)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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