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Hockey Session (Senior): Goal Scoring (Dynamic Movement & Rebound Opportunities)

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Field Hockey Canada

Dave Cox

Profile Summary

Dave Cox
Name: Dave Cox
City: Toronto
Country: Canada
Membership: Adult Member
Sport: Hockey
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Description

Drill focused on the dynamic movement to get possession of the ball followed by quick reaction to get to a second shot and covert.

Hockey Session Plan Drill (Colour): Screen 1

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Hockey Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

1. Players runs up to the cone and gets a ball from the pile and then turns and drives at the cones and makes a drag either side and then takes a shot.

2. Trainer drops a ball for them to take a second phase shot.

PROGRESSION

-3D skill over the cones

-Trainer drops 2 balls after the first shot and these must be shot with one touch on the ball.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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