Football/Soccer Session (Beginner): Danny Rodriguez
Premier Users' Club
Danny Rodriguez
Profile Summary
| Name: | Danny Rodriguez |
|---|---|
| City: | East Elmhurst |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2
Organization:
* 25X15 Area
* 4 groups of 5 players
* 15 balls
Instructions:
* 1 player from each team has to run to the shaded area
* Player will take a ball and dribble back to their own mini goal
* As soon as player score a new player will perform same action
* Winner group is the team who score more goals
Coaching Points:
* Speed
* Proper technique when dribbling
* Head-up to look for mini-goal
* Proper technique when shooting
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1
Organization:
* 25X15 Area
* Groups of 2 players
* 1 ball per group
Instructions:
* Players have to dribble to the orange cone using proper technique
* Before getting to the cone, they turn and dribble back to their line
* Next player perform same action
Coaching Points:
* Proper technique when dribbling
* Change of direction
* Change of speed
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cool Down
Organization:
Instructions:
Coaching Points:
Progressions:
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Warm-up
Organization:
* 25X15 Area
* 15 Players
* 15 Balls
Instructions:
* Traffic Light Game
* Players will be dribbling the ball inside of the mark area
* Traffic Light Colors:
- Red: Players have to stop the ball
- Yellow: Players are dribbling in a slow pace
- Green: Players are dribbling in at fast speed
* Coach will be in charge of changing directions and signals
Coaching Points:
* Proper technique when dribbling the ball
* Head-up when dribbling
* Recognition of open areas
* Change of direction
* Change of speed
Progressions: