Football/Soccer Session (Academy Sessions): PRF Session #9 - Attacking and Defending
Ridge Meadows Soccer Club
Teresa Musgrave
Profile Summary
| Name: | Teresa Musgrave |
|---|---|
| City: | Coquitlam |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
This is a One-hour game-based session plan. The session aims to provide opportunities for players in 1v1 situations to practice attacking and defending skills
The session starts with an arrival activity, so the players can get going while waiting for other players andcoaches to set up the session. The session includes:
•A physical literacy & technical warm-up.•1v1activity
•A final game
•1v1s will allows players to practice individual attacking skills like turning, running with the ball and dribbling moves. Players will also practice defensive skills like pressure onthe ball and tackling.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Arrival game - Stones
Stones
Set-up
Full playing field, with two 8 yard end zones and equal number of balls start in each zone.
Players steal balls from their opponents end zones.
Physical Activity
Players must run into the opponents area into their safe zone. Once in the safe zone they try to dribble back to their side of the field. IF they are tagged the ball goes back and the player is frozen until one of their teamates free's them by tagging them. They get a safe passage back to their side. The game continues until one side has no balls left or after 10 mins there is no winner, the team with the most balls in their endzone wins.
Technical
Players and taggers have to both defend their area as well as try to dribble into their end zone.
Progress: player can pass the ball across the center line and be received by a team mate.
Progress: in order to get the ball back the ball must be won and dribbled back to their endzone
Setup
25x35 field with two end zones (safety areas) and half way line.
Objectives
Physical Literacy
Changes of Speed and Direction
Fun
Technical
Change the ball's Directions
Change the ball's speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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2vs2 transition game
2vs2 game (20mins)
Set up- Two nets on 30x20 field.
This game focuses on attacking and then transition to defense.
One team starts with the ball and attacks the net, if they score, two new members from their team start attacking right away. If they miss the net or cause the ball to leave the field they must immediately start defending. This should be a fast pace game with quick transitions. This can be played using pug nets or use larger nets with goalies.
Progressions:
Time limits placed on the time to shoot
Extra points for a back pass to goalie and out
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game (20 Minutes)
Final Game (20 Mins)
2 x Teams, 3v3/4v4/5v5 or adapt based on numbers.
If numbers are high, try to create two games of 3v3 or 4v4
Extra points: if all teammates are in the attacking half when a goal is scored, or if not all of the defending team is behind half, extra point for attackers.
Normal game, no coaching points or stoppages. If coaching is required limit information and allows for lots of ballrolling time
Team Points
Extra bonus points for attackingskills or good defending
Setup
1 x 25/35yrds field. 2 x goal either end. Normal game setup (Adjust for fewer players)
Objectives
Players are encouraged to use attacking skills even when unsuccessful the previous time
Players are encouraged to defend by trying to win the ball
Enjoyment of playing soccer
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Organization
Organization
The main field setup is a 25/35yrds field which will be used for the final game. Each other activity and game can be set up within this area with minimal cones required. When moving from one activity/game to the next, moving goals and some cones are required.
Coaching Behaviors
Lotsof encouragement when trying new things
Emphasize the learning process
Expressconfidence in player's capabilities
Equipment
20 x Cones
2 x Goals
8 x Ball (Min)
6 to 8 x Pinnies