Football/Soccer Session (Academy Sessions): c7w1s1- Receiving in tight spaces
Premier Users' Club
Thomas Burgess
Profile Summary
| Name: | Thomas Burgess |
|---|---|
| City: | Brisbane |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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SAQ/Technical Warm up
A) SAQ Circuit with ball (x2 areas used)
B) Tight BP game- (7v3+2) before half with ball and half without and tight rwb and passing in tight area
C) Receiving box (next screen)
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Technical Receiving Circuit
- Outside players are to open out with 1str touch drive around a cone and then repeat exercise- pass into receiving player and move again.
- Central player in Chaos box is to receive on an angle with an open body, avoid any pressure inside box and find opposite teammate
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S.I
4V4+4 dynamic BP/transition game
Team in BP work ball from 1 end to other (operate on outside of area where possible), if defenders regain BP must find a joker before scoring (mini goal- 1pt or rwb through end gate- 3pts).
CP- Escaping pressure with disguised 1st touch in central areas- if defender is touch tight
- ball circulation to create space in wide areas or centrally
- set pass to unlock space in behind- if you cannot receive facing forward
#Pivot- create space to enable yourself to receive with open body/facing forward before seeking line breaking pass/bounce pass with teammate- when end joker is in BP
BPO- compact- shift to ball side (tight BPO unit) before breaking at pace in +transition
- attack space with tight ball control and by being direct.
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S.T
Teams- Red- Henry (CB), Saahil (rwb), nate, Jack, Lachy
Blue- Jayden, Harry, Tomo, Nick, Matt
Joker- Charles
Rules/Explanation:
3 zone 5v5+1 position specific BP game
- 1 red can sit in their end zone to allow for ball retention/circulation- no blue can drop into their end zone until ball is in zone (must maintain higher line)- Red aim to work ball into final zone (free movement) and finish before restarting.
If blue regain BP, launch fast break (red in end zone must step)
CP- Create good passing angles centrally, allowing us to combine- as ball enters central zone
- disguised 1st touch to escape pressure before moving ball at pace- if receiving under pressure
Progression- 3v3 in each end zone
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Cage
Rules:- Team that concedes restarts with overload (goal scorer or teammate must run around pole behind goal they scored in).2x7 min games.Teams- Red: Oscar, Jayden, Saahil, Nate, Henry, Harry (4-1)
Blue- matt, Tomo, lachy, Jack , Charles (2-3)
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