Football/Soccer Session (Moderate): Training 2: Sidemoves (Start Time: 2018-08-27 17:30:00)
Dutch Total Soccer
Eric-Jan Bijker
Profile Summary
| Name: | Eric-Jan Bijker |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Sidemoves - Dribble in a diamond (15 mins)
Organization:
Make a diamant with four cones, and put in the center four cones as well.
Instructions:
The player have to dribble to center, when he is there he has to cut the ball to the right side and dribble further to the cone at the end. Every player can go at the same time. Make one player 'the leader' of the group who can say GO or START, so the players go at the same time. Let the players also go the other way around, so to the left side.
Practice all the moves with both feet:
V-move
L-Turn
Sole-role
Ronaldo-chop
Let the players first point where they have to go, so they know which way they have.
As coach stand in the middle so you can help every kid.
Coaching Points:
- Small touches on the ball
- Let the players stretch there leg with the V-move
- Drag the ball behind your standing leg and then touch the ball
- Use your hips to make sharp turns
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 vs 1 - sidemoves (15 mins)
Organization:
Set up a field 32X32feet. Put two goals in front of eachother. Two cones in front of eachother and make a cone line who players has to pass before they can score.
Instructions:
One player is passing the ball from one side to the other side. The player who is receiving the ball can score in both goals. If the defender steals the ball he can scores as well. after the player receives the ball the have to make a sidemove.
Coaching Points:
- Small touches on the ball
- Let the players stretch there leg with the V-move
- Drag the ball behind your standing leg and then touch the ball
- Use your hips to make sharp turns
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Side moves - Two goals and two gates (15 mins)
Organization:
Set up two goals on the same side with two gates in front of the goal.
Instructions:
One player is dribbling in the field. The player has to dribble to one of the two gates. After that he can score in one of the goals.
At the moment the attacker is dribbling in the defender steps in and try to steal the ball. If he stole the ball, the game ends.
Coaching Points:
- Make a side move
- Keep the ball close
- Accelerate after your move
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (30 mins)
Play scrimmage
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Warm-up Sidemoves (2) (15 mins)
Organization:
Make one square with on both sides of the square a gate. The player are lined up in front of eachother.
Instructions:
One player passes the ball to the other side and they will start a 1 vs 1. The player with ball can score by dribbling threw one of the two gates. If the defender steels the ball they can score as well. After the game the player goes to the other row.
Coaching Points:
- Make a side-move (V-move, L-turn)
- Accelerate after your move
- First touch has to go already a little bit forward