Football/Soccer Session (Academy Sessions): 12)教導並改善中場球員在中路組織進攻,並協調於失去控球權時組織防守能力

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The Football Association of Hong Kong, China

Shun Kai Anson Chiu

Profile Summary

Shun Kai Anson Chiu
Name: Shun Kai Anson Chiu
City: Hong Kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): T1 Technique

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Football/Soccer Session Plan Drill (Colour): T1 Technique
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T1 Technique

DESCRIPTION: 開2組,半場各開1組,1組10個人,分2色隊,1隊5個人

AIMS: 改善球員傳接球技術

CONDITIONS:場中三名球員每人接一次球後傳到另一面底線 

DISTRIBUTION: 底線發球

SYNCHRO WORDS:

  • 傳接球質素 (力度及角度)
  • 身體方向
  • Shoulder check
Pattern 1) later touch, early touch, set back

Pattern 2) 中場球員尋找撞牆機會

Pattern 3) 中場球員可傳球給target man


Football/Soccer Session Plan Drill (Colour): T2 Skill

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Football/Soccer Session Plan Drill (Colour): T2 Skill
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T2 Skill

DESCRIPTION: 6vs6 + 2 gk 對抗game,目的傳至紅線內球員作攻門

AIMS: 應用傳接球技術能力

CONDITIONS: 紅線內球員不能離開區域

SYNCHRO WORDS:

  • 傳接球質素
  • 保護皮球下尋找傳球路線, 如何運用pattern 1,2,3
  • 無球走動 - 支援
  • 身體方向


Football/Soccer Session Plan Drill (Colour): T3 Phase of Game

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Football/Soccer Session Plan Drill (Colour): T3 Phase of Game
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T3 Phase of Game

DESCRIPTION: 9 vs 9

Attack:1-3-3-2 Defence:1-4-2-2(1-2-4-2)

AIMS: 訓練中場球員在中路組織進攻

DISTRIBUTION: 進攻一方守門員發球

SYNCHRO WORDS:

進攻:

  • 傳接球質素
  • 保護皮球下尋找傳球路線
  • 無球走動 - 支援
  • 身體方向
  • 球員需互相觀察
防守:
  • 失球即時反搶
  • delay


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

DESCRIPTION: 11 vs 11

Attack: 1-3-5-2, Defence: 1-4-4-2

AIMS: 將TR1,2,3練習應用在11人比賽中

DISTRIBUTION: 教練控制發球

SYNCHRO WORDS:

進攻:

  • 傳接球質素
  • 保護皮球下尋找傳球路線
  • 無球走動 - 支援
  • 身體方向
  • 球員需互相觀察
防守:
  • 失球即時反搶
  • delay

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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