Football/Soccer Session (Moderate): CB- Position Specific Exercise
Premier Users' Club
Christos Andreou
Profile Summary
| Name: | Christos Andreou |
|---|---|
| City: | Lewes |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
1) Win header over mannequin x2
2) Pass ball in mini goal
3) Curved run to other side
4) Press mannequin, get ball, pass in mini goal
5) Curve run back
6) Pass in mini goal
7) Press far mannequin
8) Take ball and drive around the cone
9) Play long ball in the channel
10) Rest
11) Repeat on other side
3 x Mannequin
2 x Mini goals
4 x Footballs
1 x Server
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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Screen 1
1) Win header over mannequin x2
2) Pass ball in mini goal
3) Curved run to other side
4) Press mannequin, get ball, pass in mini goal
5) Curve run back
6) Pass in mini goal
7) Press far mannequin
8) Take ball and drive around the cone
9) Play long ball in the channel
10) Rest
11) Repeat on other side