Football/Soccer Session (Difficult): Compilation of Deneding exercises. Part 1 (incomplete)
Profile Summary
| Name: | Daniel Johnston |
|---|---|
| City: | Auckland |
| Country: | New Zealand |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending Zone
Set Up
Create a field 20x16 and split into 4 as shown in graphic.
How to Play
Attackers (red) score 1 point for:
- 10 passes in a row
- Pass through middle square (defined by poles)
- Pass into middle square for team mate to receive and play out (only one attacker in the zone at a time)
- Around the world (pass from 1 square to the next going all the way around)
Defenders work together to win the ball. Defenders score by winning the ball and:
- Passing to a team mate
- Scoring in one of the goals
- Dribbling out of area
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3
How to Play
Coach plays into one of the three attackers.
Attackers - Combine to pass/dribble through one of the 3 small goals. Attacker must stay in own channel.
Defenders - Win the ball and play to team mate or waiting Red player.
Coaching points:
- Pressure
- Cover
- be in a position where you can see ball and player
Once a goal is scored by either team or the ball goes dead the game starts again with the new defenders and attackers.
Points:
Attackers - 1 point for dribbling/passing through the goal
Defenders - 1 point for winning the ball and making a pass to waiting players
Progression:
Take away middle two cones and have players free to roam anywhere in the area.
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2v3 defending (15 mins)
Set Up
Create a field using the width of the 18 yards box and 36 yards from goal.
How to Play
Player A plays in to either player B or C then play 3v2.
3 attackers combine to score.
2 defenders to prevent attackers from scoring.
Coaching points
- Force play into wide areas away from goal
- Cut off passing options
- Keep play in front of you, be able to see ball and player at same time
- Delay
- Timing of challenge
- GK to clean up and loose passes/through balls