Football/Soccer Session (Beginner): Dribbling and finishing

Profile Summary

Mikaela Buchweitz
Name: Mikaela Buchweitz
City: FC 1974
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

3 stations 20 minutes long rotating each time, every activity can be changed depending on your numbers, this session will work on their ball control as well as turns to beat a player and shooting 


Football/Soccer Session Plan Drill (Colour): Station 1

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Football/Soccer Session Plan Drill (Colour): Station 1
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Station 1

Set Up

Tall Cones

Goals

20 Balls

30 cones

Organisations 

Dribble ball beat the defender (Tall cone) with a move and shoot on goal

Coaching Points 

To shoot the ball with power and lookup for goals.

shoot with laces and inside of the foot

Progression

1 v 1

2 v 1 ( Passing & Receving Applies )

2 v 2 ( Passing & Receving Applies )


Football/Soccer Session Plan Drill (Colour): Station 2

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Football/Soccer Session Plan Drill (Colour): Station 2
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Station 2

Organisations

 6 Poles or tall cones

20 Cones

6 Tall Cones

2 Set Goals = 4 Goals

12 Balls

Objective

To Make The Player Master Of The Ball And Use To It In 1 v 1 Match.

Dribbling

Players Start With Right Foot.

Progression

Use Left Foot

Use Inside Of The Both Foot

Use Side Rolls

1 V 1

To Apply What They Learn In The Dribbling Sessions

Coaching Points

They will Learn How To Attack

They will Learn How To Defend

They will Dribble And Try To Score

They will Learn Awareness

Progression ( Start With 2 Goals = 1 Set )

Use 4 Goals = 2 Set

Can Switch Side

Extra Points will be Given When They Do Skills

1 Goal For 1 Point


Football/Soccer Session Plan Drill (Colour): Station  3

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Football/Soccer Session Plan Drill (Colour): Station  3
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Station 3

Set-Up 

30x20 

2 goals 

Balls 

Organisation 

Coach Plays in a ball to either player the look to score in the opposite goal

if the defender wins it can the look to score in either goal

Coaching Points 

They will Learn How To Attack

They will Learn How To Defend

They will Dribble And Try To Score

They will Learn Awareness

Progression ( Start With 2 Goals = 1 Set )

 Use 4 Goals = 2 Set

Can Switch Side

Extra Points will be Given When They Do Skills

1 Goal For 1 Point


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button