Football/Soccer Session (Academy Sessions): U14 - Possession
Premier Users' Club
Michael Nelson
Profile Summary
| Name: | Michael Nelson |
|---|---|
| City: | Bronx |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
passing/moving/recieving (15 mins)
Organization: x2 15x20 grids. 2blues and 2 yellows in centre. Non-pinnies on outside as neutrals
Instructions: 2yellows vs 2blues on inside of grid. Keep possession and use neutral players on outside. Neutrals can only pass to yellows or blues. Each play lasts 1.5minutes, then neurals swap with blues/yellows.
Coaching Points:
- Support player on the ball
- Angles
- Movement/runs
- Play quickly
- Communication
- Check shoulder / scan
Progressions:
- 2 touch
- Neutrals have 1 touch
- Recieve a ball from one neutral, then you must as a team get ball to the opposite neutral player.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Opposed and game related exercise
Organisation:
- x2 GK's
- 4 neutral players on the outside
- 4v4 in the middle
Instructions:
- Normal game in the middle
- Can Score in either goal
- After 3/4 mins rotate players on the sides with players in the middle
Coaching Points:
- Use back foot to turnout and play forward
- Quick touches, release the ball early
- High tempo
- Check shoulder (is there space behind to turn into or a opponent to spin around)
- Take on players in 1v1 situations (no cover behind defender)
Progressions:
- A team in possession must play a ball to one side (with neutrals) and another side before shooting on goal
- 2 touch
- A neutral on the side must do a lay off before a shot on goal
- Neutrals in front of goal act as blockers
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free play
Free Play:
Put into a game what was practiced.
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Warm up
Organization: x2 lines of 6/7 players
Instructions: Players move in lines (as soon as one goes, next player goes) to the far cone and back jog it in to the back of the line. Exercises include; jog, side-side, knees-up, heels-up, open/close gate, hamstring kicks, lunges etc.
Coaching Points: Focus on doing exercises correctly
Progressions: Vaious exercises