Football/Soccer Session (Beginner): Indy 500

Profile Summary

Name:
Lonny Behm
City:
Ponoka
Country:
Canada
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Indy 500

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Indy 500
Capture Image

Indy 500

Set up  10x10 pit stop, 5x5 middle grid with cones surrounding it in a circular fashion (you could use the center circle)

A ball for every player.

OBJECTIVE

1. Players run around the track and return to the pit stop and complete ball mastery skills every lap in the pit stop 10x tic toks, 10x toe taps, 10x scissors, sole rolls.

2. 1 footed hop around track

3. 2 footed hops around

4. Bounce ball around

5. Dribble the ball around track 

6. Walk backwards around the track with the ball in your hands

7. Do drag backs backwards around the track

8. You can do red light-yellow light, green light within this grid as well.

COACHING POINTS

Physical Literacy

Dribbling under control

Ball Mastery skills

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Access to 1000’s of sessions
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Used by the world’s best coaches
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per year
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