Football/Soccer Session (Academy Sessions): Week 4- West Side U13- Attract To Attack (Build Up)

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Mohamed Ait nouri

Profile Summary

Name:
Mohamed Ait nouri
City:
New York
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Description

Number of players: 14

Phase/Sub-Phase:  Attacking-Advance

Objective:  Progress the ball forward through the thirds

Team Tactic Principles: Attract to Attack

 Definition : Absorb pressure by moving the ball in certain areas of the field before quickly using a switch

Training load: Endurance (80%)
Football/Soccer Session Plan Drill (Colour): Build Up Pattern

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Football/Soccer Session Plan Drill (Colour): Build Up Pattern
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Build Up Pattern (20 mins)

TTP: Attract To Attack

Time: 6 Blocks 2.5min/30sec

Physical Focus: Endurance

Organization:

  • 20W 30L
  • 4 Big Cones (or mannequin)

Instructions:

  • Passing pattern designed to enhance players' build-up skills, including passing, receiving, and creating space:
  • Player 1 (CB) passes to Player 2 (CM) and follows their pass.
  • Player 2 (CM) passes to Player 3 (RB) to their back foot.
  • Player 3 receives the ball, progresses forward, and passes to Player 4.
  • Repeat the same pattern on the opposite side.

Technical and Tactical Coaching Points:

  • Body Shape 
  • First touch (receive to play forward 1,3,4, receiving under back pressure 2)
  • Passing details (weight, precession, to the back foot)
  • Communication 

Progressions & Regressions:

  • Give and Go 2 and 3
  • 2 bounce pass to 1 and switch to 3
Football/Soccer Session Plan Drill (Colour): 5v2 two zones

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Football/Soccer Session Plan Drill (Colour): 5v2 two zones
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5v2 two zones (20 mins)

TTP: Attract to Attack

Time: 6 blocks 2/1

Physical Focus: Endurance 

Organization:

  • 20x12 (2 Zones)
  • 5V2 (4v2 by zone)

Instructions:

  • This is a 5v2 drill set up in two zones. In one zone, it transitions into a 4v2 situation. After three successful passes, the play shifts to the other zone, leaving one player unmarked. During the transition, three attackers reposition to create another 4v2 scenario, while the defenders maintain pressure.
  • After three passes or a split pass followed by a switch, the attackers earn 1 point.
  • If the defenders intercept the ball and successfully dribble it outside the box, they earn 1 point. 

Technical and Tactical Coaching Points:

  • Get open Create Passing lines
  • Body shape
  • First touch
  • Attract defender to open space behind 

Progressions & Regressions:

  • Regression 1 defender press by Box
  • Progression 3v2 by box
Football/Soccer Session Plan Drill (Colour): Three-zone conditioning game.

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Football/Soccer Session Plan Drill (Colour): Three-zone conditioning game.
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Three-zone conditioning game. (20 mins)

TTP: Attack to Attack 

Time: 5 block: 3/1

Physical Focus: Endurance 

Organization:

  • 20 W 30L
  • 10V4
  • 1 Big Size goal, two small goals 

Instructions:

  • Three-zone game setup: Three attackers are positioned in zones one and three, two attackers in the central zone, and two wide attackers who can move freely within their channels. Four defenders participate, with two pressing actively and the other two protecting the central zone by marking the central midfielder and covering split passes between zones
  •  Switching play between zones with a split pass earns 2 points.
  • Switching play by utilizing wide players earns 1 point.
  • Switching play through the central midfielders (8 or 6) earns 3 points.
  • If defenders regain possession, the game transitions into a 4v4 attacking scenario. The defenders can score in either the big goal or a small goal, depending on the zone where they won the ball.


Technical and Tactical Coaching Points:

  • First touch under pressure 
  • Movement and How to create passing for my teammate 
  • Disguised pass
  • Support 

Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (25 mins)

TTP: Attract to Attack

Time: 3 block: 7/1

Physical Focus: Endurance 

Organization:

  • Half Field 
  • 7v7

Instructions:

  • Free Game 

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Professionalise and modernise your coaching
Used by the world’s best coaches
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85
per year
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