Football/Soccer Session (Moderate): Load Phase Week 6 - Shooting on the Run (2days)
Profile Summary
| Name: | Cesar Luis Cosme |
|---|---|
| City: | Astoria, Queens |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Choose your door
SESSION: Two groups, each player with a ball. Two gates with a number & in the goal corner targets with the same number as the gates, As the 1st player RWTB onto a gate, he must make sure which gate he enters & whioch corner of the goal he aims to score at.COACHING POINTS: Small touches before the gate & big touch when crossing the gate, Eyes up to look for your number targetTECHNICAL: Using an specific spot to shoot from (Inside)PROGRESSION 1- TURNING OUT OF THE GATE: The player will run through the gate & quickly turn through the same gate in order to take a touch in front and shoot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting with Pressure
SESSION: Two groups who will serve each time. One player in a cone with pressure/opponents behind him. The 1st player will pass onto the shooter cone then move onto that cone. When the shooter receives, an opponent will run behind him to try and prevent a goal.COACHING POINTS: Shield if opponent gets close to you.Big touch once received the ballTECHNICAL:
YouTube Video
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4 Corners
SESSION: 30X30 Area. Players are divided into 4 corners, with a central rectangle zone where the players must dribble through. The groups who are near the goal will start, 1st one side aims to dribble onto the group across & give that player the ball. The player who received the ball dribbles inside onto the shooting zone & aims to score a goal only to one of the corners of the goal.COACHING POINTS: Small touches to have control. Big touch once you receive it and be ready to approach the ball from an angle.TECHNICAL: Shooting while RWTB, creating an angle & using one specific spot to shoot.PROGRESSION 1- DEAD BALLl: