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Football/Soccer Session (Beginner): Fun Warm Up

Profile Summary

Mike Picard
Name: Mike Picard
City: De Pere
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Fun Warm Up

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Football/Soccer Session Plan Drill (Colour): Fun Warm Up
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Fun Warm Up

Fun activation Warm Up

Relay race -

1. Punt into air, summersault and catch before it hits the ground

2. Sit down, 2 juggles sitting, stand for 2 juggles

3. In a line all players facing forward - last in line has the ball and has to throw it over everyone in front's head for an over-the-shoulder catch. Rotate until all have caught

4. Hop with ball between knees to cone and back

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