Football/Soccer Session (Difficult): OCYS Winter GK School Week 2 (Start Time: 2017-11-12 15:00:00)
Reseller-Club: Premier Users' Club
Louis Liberatore
Profile Summary
| Name: | Louis Liberatore |
|---|---|
| City: | Orlando |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Shot-Stopping
-Dealing w/Deflections and blocked vision
-Movement Across the Goal
-Ball Line Positioning & Vertical Positioning
Distribution
-Playing Around the Back
-Accuracy and Composure w/Ball at Feet
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Handling & Playing Around Distribution (20 mins)
5 Players Per Group (Can be Modified w/4)
2 Balls Per Group & 6 Catches Then Rotate
GK Starts Behind Mannequin and Off Visual Cue gets around and deals w/service and distributes ball to other server at the top. Then Drops deep to receive backpass from one side and plays to other side and returns to Mannequin.
A: Server takes a touch for cue and plays ball for scoop/front smother. Play in two-touches to opposite side.
B. Bounce for cue and volley for contour. Play in two-touches and clip ball to hands of opposite side.
C. GK stays behind mannequin and peers around to deal w/mid range collapse or low collapse. Receive back pass play into the server w/out ball and receive layoff to play in one-touch to opposite side.
CPs
-Communication of asking for the ball w/visual and verbal cues.
-Set Shape movement and keeping eyes at good height
-Handling technique and meeting the ball.
-Quality, weight and accuracy of pass/service.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Deflections/Obstructed View Shot-Stopping (20 mins)
Two-GKs working at a time. GK always starts behind plastic mannequins and adjusts positioning based on cue/toss.
A. Central server tosses ball to wide server who volleys or half-volleys after GK adjusts behind mannequin.
B. Central server tosses to opposite side and GK must travel across the goal and avoid other GK while traveling.
C. Not shown. Servers communicate and can make there own choice.
CPs
-Efficiency of movement: Crossover, dropstep, and shuffles.
-Set Shapes and balance and movements
-Decision-making of how to make save. Hold shape to deal w/deflections
-Peering around dummie so as to stay on ball line.
-Staying tighter to the goal so more time to react.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Deflections & Distribution (15 mins)
Same as previous, but now GKs drop off mannequin and receive backpass from central server and play out to wide players on there side. Then sprint across goal to deal w/opposite servers strike.
CPs
-Same as previous
-Weight, accuracy, quality of pass
-Communication when asking for the backpass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
English Shooting Game (20 mins)
3v1 In each half: 3 min rounds then switch GKs
GKs cannot shoot.
Emphasis on having GKs communicating with defending so that shots are closed down that causes deflections.
CPs
-Same as Previous
-Positioing Adjustment and staying tighter to the goal to allow for time with deflections and obstructed vision.
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Warm-Up & SAQ (15 mins)
Dynamic Warm-Up for 3-4 Mins
2 Minute Rounds
A: Lateral footwork through yellow ladder and forward footwork through red ladder. Forward and backward shuffles on the straight aways
B. Forward shuffling in set position through yellow sticks and backwards shuffling in set position through red poles. Shuffles w/arms crossing back and forth on laterals.
C. Single footed hops over yellow hurdles and two-footed hops over blue hurdles. Jog on straight aways
D. Sprint to each stick and get set before bursting. jog or dynamic movements between straight aways.