Football/Soccer Session (Difficult): 4 grid game (12/15/18 Players)

Screen 1 (10 mins)

Organization: 4 grids 15 by 15 m. 3 teams of 4(5). Play 4v2 in one
grid. 2 other players waiting in the middle area. 3-d team spread out in
3 other boxes. When ball is played across to adjacent box supporting
players must quickly join player in possession and defenders (white)
switch.

If team (red) loses possession and white managed to play the ball to
next box, then 2 red defenders go and defend, 2 other red players go
inside middle zone and white team spread out to support.
- Unlimited touches;
- 5 passes in the grid after can play into next grid;
- throw ins from side line

Progression:
- Touch in the 4v2 - unlimited for 2 when win possession to play te ball
to next box.
- Directional defending - defend progress towards your goal as
priority, channel to the side line

Coaching Points:
- Speed of approach;
- Body position;
- Angle of defending;
- taking away passing line;
- Pressure and cover;
- Transition;

5 intervals – 2.5 minute 0.5 min active rest/co