Football/Soccer Session (Academy Sessions): Nort Bergen u9 G Passing (Start Time: 2015-04-10 09:05:00)
Premier Users' Club
Priscilla Colon
Profile Summary
| Name: | Priscilla Colon |
|---|---|
| City: | Garfield |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme 1 (25 mins)
Organization:
- Players in 2 teams (outside and inside grid)
- Servers (outside) start with a ball
Instructions:
- Servers pass the ball to the players in the middle
- Once players receive the pass they must turn to deliver to a different server without a ball
- Players work for a minute then switch
Coaching Points:
- Get in line with path of ball
- Controlled approach
- Look over shoulder to find target
- Appropiate receiving technique
Progressions:
- Two touch
- Servers serve ball in air
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme 2 (25 mins)
Organization:
- 10x10 yard area as shown
- 6 players
- 1 ball
Instructions:
- Player A passes the ball in front of player B and follows pass to B's cone
- Player B receives ball from A, then passes the ball to C and follows pass
- Player C receives ball from B, then passes the ball in front of D and follows pass
- Player D receives ball from C, then passes to E (who is now in A's position) and follows pass
- Repeat
Coaching Points:
- Angle of approach
- Head up to see target
- Contact with ball (passing and receiving)
- Receive with correct foot
- Technique being used
Progressions:
- One touch
- Switch to weak foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (25 mins)
Organization:
- 40x40 yard area as shown
- 12 players (6v6)
- 1 ball
Instructions:
- Teams score by passing the ball to a teammate running into one of the grids
- In order to get the point, the receiving teammate must trap the ball inside the grid
- Opposing team cannot pressure inside the grid once the ball is received
- Scoring team maintains possession
- Cannot score in same grid back to back
Coaching Points:
- Angle of approach
- Weight and accuracy of pass
- Receiving technique
- Maintaining control of ball
- Head up to find next target
Progressions:
- Two touch
- Go to goal after point
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Warm Up (15 mins)
Organization:
- 40x40 area set up
- 12 players (3 teams of 4, 2 attacking, 1 defending)
- 1 ball
Instructions:
- 3 teams
- 2 teams (attackers) work together to keep possession against the other team
- Once the defenders gain possession, the team who lost the ball must take a knee
- Now the standing teams become the attackers and keep possession
- The kneeling defenders can start working for possession after the first pass is made
Coaching Points:
- Weight and accuracy of pass
- Receiving with proper foot away from defender
- Find your next target
Progressions:
- Two touch
- One touch