Football/Soccer Session (Moderate): Camp Day 3

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Emory Wegener

Profile Summary

Name:	Emory Wegener
City:	Alpharetta
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Drill 1

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Drill 1

Drill:

GK Starts up on 6, start to drop and receive pass from P1 to play S1 on one touch across body using R. Set for hand cross from C, claim and give back. Shot in bubble from S1.

Rotation:

Continuous. P1-GK, GK-S1, S1-P1

Reps:

3-4 reps each, each side

Key Points:

Not sorting feet before playing 1 touch ball (body weight should be going forward at time of pass), over running the cross ("hold" longer to judge ball b4 moving), wrong leg goes up, squared to C too early

Football/Soccer Session Plan Drill (Colour): Drill 2

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Drill 2

Drill:
P1 play GK, 1 touch back, play Gk again and put pressure (make sure to tell them to change up how they press so all the different touches can be used) Gk solves this pressure and plays S1 (S1 is checking to left or right of dummy for GK to have to scan). Receive cross from C's feet. Shot from S1.

****if P1 steals the ball from GK or they don't complete pass then GK just doesn't get shot from S1

Rotation:

Continuous, P1-GK, GK-S1, S1-P1

Reps:

3-4 reps each on both sides

Key Points:

On pass: not getting head up to read pressure/see where S1 is, where can they check for the ball / why readjusting is important, doing the same thing to solve pressure and not challenging themselves

On Cross: over running the ball/not judging it properly, starting position for inswinger/outswinger, squaring up too soon

Can make a competition (free-4-all) if you think it'll help with focus/enjoyment
+1 for solving pressure and finding S1 on correct side

+1 for dealing with cross correctly

+1 for save on the shot

Football/Soccer Session Plan Drill (Colour): Drill 3

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Drill 3

Drill:

GK starts up on 6, start to drop and receive "set" pass from S1, GK play 1 touch across body to C, C takes touch and serves cross in. S1 who passed the ball is a live striker trying to score, D1 and D2 are just "dummies" and stay still.

Rotation:

S1-D2, D2-GK, GK-D1, D1-GK

Reps:

3-4 reps each, each side

Key Points:

Pass: not sorting feet, try to kill the ball instead of focusing on contact and re-directing it

Cross: Same points as before, being too concerned with S1's pressure (DONT put hands on them, it draws you out of position and distracts you)

Football/Soccer Session Plan Drill (Colour): Hit that B

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Hit that B

Hit that B

Double Round-Robin (6 games total) + 1 final

Timing and Rounds

2.5 min each , 30 sec of switch time

1v2, 2v3, 3v1, 1min break, 1v2, 2v3, 3v1, 1 min break, final v final

Rotation:

Everyone will be a GK at least once and a server at least once

Little ones - coaches always serve, kids have to be GK at least once then they can do whoever

Points:

Win = 3, Tie = 1, Loss = 0

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