Coach Miguel P
| Name: | Coach Miguel P |
|---|---|
| City: | Brooklyn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Players Must dribble Straight to the cones and must make a move to go to the left and then same on the other cones.
Skills
-Feints
-Scissors
-Fakes (Outsides)
-Combiantions
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Screen 1
20 Minute Excercises.
Make sure to add at least 3 groups
A
-Regular Quick Steps
B
-First Player must Jump over side to side for 5-10 secs over the hurdle
-When coach says go, then player must go to ladder and do side to side quick steps
-Add Side to side Jumps
C
-Final Excersise, add Bars into excericise.
-Right after player does up and down ladder work, sprint up and go around Pole,
-Must turn and do the left one.