Football/Soccer Session (Difficult): Travel team Fitness

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Coach Miguel P

Profile Summary

Coach Miguel P
Name: Coach Miguel P
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

20 Minute Excercises.

Make sure to add at least 3 groups

A

-Regular Quick Steps

B

-First Player must Jump over side to side for 5-10 secs over the hurdle

-When coach says go, then player must go to ladder and do side to side quick steps

-Add Side to side Jumps

C

-Final Excersise, add Bars into excericise.

-Right after player does up and down ladder work, sprint up and go around Pole,

-Must turn and do the left one.


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Players Must dribble Straight to the cones and must make a move to go to the left and then same on the other cones.

Skills

-Feints

-Scissors

-Fakes (Outsides)

-Combiantions


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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