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Football/Soccer Session (Difficult): SMALL GAMES AND QUICK BALL MOVEMENT

Profile Summary

Pedro USSF A
Name: Pedro USSF A
City: Chelsea
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

All drills MUST be with intensity and quick movement on and off the ball.

Football/Soccer Session Plan Drill (Colour): Activity 1 - Warm Up

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Football/Soccer Session Plan Drill (Colour): Activity 1 - Warm Up
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Activity 1 - Warm Up

Activity 1 - Warm Up

Groups of three passing and moving; on the coaches shout, the players without the ball must pressure the ball and force the attacker one way.

Speed and angle of approach, body shape, foot position, balance, decision to delay, tackle or win the ball outright.

Visual cues, bad first touch, and making the play predictable behind you.

Football/Soccer Session Plan Drill (Colour): defending in different numbers

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Football/Soccer Session Plan Drill (Colour): defending in different numbers
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defending in different numbers

Activity 2 - Small Group Activity

3V3´s 1 touch to goal. As shown in the diagram, a player from the red team has served the ball over distance to a red players creating a 3V3 to goal.

Player A must defend his/her own goal, win the ball and counter to goal. Once the ball goes out of play the sequence is over and the next yellow player must serve to the next two red players waiting to enter the field. next defender.

Football/Soccer Session Plan Drill (Colour): 4 v 4

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Football/Soccer Session Plan Drill (Colour): 4 v 4
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4 v 4

Activity 3

Set Up: Same size area used as the previous activit with a neutral area outside of it.y. Organize your players into three teams of four with a goalkeeper in each goal.

The game is 4V4 i touch to goal inside the central area and 2 touches outside on the neutral area.

Goals count 2 inside the 1 touch are and 1 inside the 2 touches area.

Football/Soccer Session Plan Drill (Colour): Activity 4

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Football/Soccer Session Plan Drill (Colour): Activity 4
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Activity 4

Activity 4

Set Up: 9 V 9 half field is used with an offside line at half field.

Regular game with 1 touch restriction on the defense side and no restricitions on the attack side but focusing on small group defending.

Put your teams in a 3-2-1 and 2-3-1 formations.

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