Football/Soccer Session (Academy Sessions): New Hyde Park 3

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Alni Del Rio

Profile Summary

Alni  Del Rio
Name: Alni Del Rio
City: NYC
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Warm Ups

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Football/Soccer Session Plan Drill (Colour): Warm Ups
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Warm Ups (5 mins)

Organization: 20 x 30 Yards

Instructions: Warm Ups

Coaching Points:

1. Shake kids hands, ask hows there day? Did they watch any soccer games?

2. Game - I can do this - Coach does something, players copy coach

3. Coach can do this, Can you do that?

4. Run in place, High kness, Buttkicks, Jump, 2 knees high, Bend knees, Balance


Football/Soccer Session Plan Drill (Colour): Catch The Giant

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Football/Soccer Session Plan Drill (Colour): Catch The Giant
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Catch The Giant (10 mins)

Organization: 20 x 30 Yards

Instructions: Catch the Giant

Coaching Points:

1= Everybody has a ball and Coach is the BIG GIANT

2= Players hit the giant and gets 1 point

3= 4 rounds and add up points


Football/Soccer Session Plan Drill (Colour): Pac Man

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Football/Soccer Session Plan Drill (Colour): Pac Man
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Pac Man (10 mins)

Organization: 20 x 30 Yards

Instructions: Pac Man

Coaching Points:

1= Coach has a ball and players don't

2= Coach catches a kid and they get a ball

3= Play until last player without a ball


Football/Soccer Session Plan Drill (Colour): Clean Field

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Football/Soccer Session Plan Drill (Colour): Clean Field
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Clean Field (10 mins)

Organization: 20 x 30 Yards

Instructions: Clean Field

Coaching Points:

1= Field has a divider line (Dots), 2 Teams, 8 Balls

2= Must keep your side clean

3= Players kick the ball into each side

4= Best out of 3 rounds, Best out of 5 rounds


Football/Soccer Session Plan Drill (Colour): 1 vs 1

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Football/Soccer Session Plan Drill (Colour): 1 vs 1
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1 vs 1 (15 mins)

Organization: 20 x 30 Yards

Instructions: 1 vs 1

Game 1 - 2 Balls, 1 Minute,

How many goals could you score on both goals?

Score on a goal, dribble across to score in the other

1 vs 1

Game 2 - 1 Ball, 2 Minutes

When a player scores, encourage other kid to score also


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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