Football/Soccer Session (Moderate): Quick Play Around the Box

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Dean Harding

Profile Summary

Dean Harding
Name: Dean Harding
City: Burr Ridge
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Coaching Points: (1) Possession vs Penetration (2) Movement to Disorganize (3) Details of pass/through ball  

Warm up = 4:30 till 4:45 pm 

Possession = 4:45 till 5:05pm 

4v4+1 = 5:05pm till 5:25pm 

(3 team) 9v9 games = 5:25pm till 6pm (3min games, one team resting)


Football/Soccer Session Plan Drill (Colour): Possession

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Possession
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Possession (35 mins)

Blues to play through the 3rds, only one blue can join each 3rd to create overload. If defenders (greens) win the ball then they must try and stop the ball on any outside line. Blues to restart play in 5 seconds. 

Rotate defenders every new set

Timed sets = 4 x 4mins / 1 min break (20mins)

RPE = 7/8 


Football/Soccer Session Plan Drill (Colour): 4v4+GK

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4+GK
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4v4+GK (35 mins)

When, where, why = Based around the 'Coaching Points' (above)

4v4+GK, directional, played outside the box 

Timed sets = 4 x 4mins / 1 min break (20mins)

RPE = 7/8


Build 3D sessions in seconds
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Used by the world’s best coaches
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per year
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