Football/Soccer Session (Moderate): TFC Starkville 07B - Defending Centrally - 4/12/22 (Start Time: 2022-04-12 17:30:00)

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Christopher Doss

Profile Summary

Christopher Doss
Name: Christopher Doss
City: Starkville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Introduce/reiterate ideas related to pressure/cover. Afterwards, organize balance away from the ball.


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (15 mins)

2v2 game to pugg goals

Coaching points:

- Pressure (Make a wall)

- Cover (Reinforce the wall)



Football/Soccer Session Plan Drill (Colour): Main activity (3v3)

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Football/Soccer Session Plan Drill (Colour): Main activity (3v3)
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Main activity (3v3) (20 mins)

3v3 or 4v4 game to endzones. Break the line with a pass or dribble to score. Play with offside rule in effect.

Coaching points:

- Pressure (Make a wall)

- Cover (Reinforce the wall)

- Balance (Watch for balls over/through the wall)

Progression/Regression:

(P) Add transition team

(R) Remove offside rule

(R) Defenders play numbers-up

Transition team:

When a team scores, they will defend side A. As soon as the team defending side A scores, the transition team will attack immediately from behind side B.


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (25 mins)

Large field with two endzones. Teams play to break the line into the endzone with a pass or dribble. Play with offside rule in effect.

Focus team plays in a 4-3 to simulate a 4-3-3, then a 5-2 to simulate a 5-3-2.

Opposition plays in a 3-3 to simulate a 4-3-3.

Coaching points:

- Pressure (Make a wall)

- Cover (Reinforce the wall)

- Balance (Watch for balls over/through the wall)


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Regular game

Coaching points:

- Pressure (Make a wall)

- Cover (Reinforce the wall)

- Balance (Watch for balls over/through the wall)


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button