Football/Soccer Session (Beginner): Embracing Ability - Winter Session 1
Premier Users' Club
Chloe Schleichkorn
Profile Summary
| Name: | Chloe Schleichkorn |
|---|---|
| City: | Burlington |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Lost diamond
Organization
Players have a ball each, in a grid with cones scattered around. There's one bean bag under ONE cone.
Instructions
Players are encouraged to dribble around the grid, stop the ball at one cone and check underneath it for the diamond.
Coaching Points
Use laces pointing down to push the ball forward.
touch-step dribbling
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling obstacle course
Organization
set-up 3 obstacle courses, with 3 pug nets at the end of each course
Instructions
a - player dribbles a soccer ball around each cone and then hops/flicks soccer ball over line of cones before shooting in net.
b - player without ball goes through fast feet exercise through ladder, and then hops over hurdles before picking up soccer ball to score on net.
c - player grabs soccer ball and dribbles inside path made up by cones and then scores when arriving at the end on net.
Coaching Points
keep soccer ball close!
use volunteer's help to complete obstacle course
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Race
Organization
set-up two lines with cones to mark a channel to dribble through and 1 net at the end
Instruction
players separate into 2 teams behind both first cones. With their volunteers, they run without a ball first to the last cone in their line and run back along the other side. First person back wins! Add soccer ball and finish with a goal on net! Can either race against volunteer OR a friend :)
- modification; add coloured cones from different angles of net. Players must dribble with speed to get to the colour the coach calls out. From there - they can shoot OR high five their coach.
Coaching Points
keeping soccer ball under control! using laces to push ball forwards
using inside cut (inside of foot) to cut the ball inside and change direction
use laces for a shot!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
Organization:
4 pugg nets per field (20x20 field size)
1 ball per team (maybe more than 1 depending on level of play).
Coach has 2-3 balls in hands to restart the play imediately if it goes out of boundaries.
Instructions:
4v4 (from groups of 8)
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm-up; Bumpber balls
*start with everyone's IT tag*
Organization
Players are shown the boundaries of the field shown by cones. Both coach and player have a soccer ball.
Instructions
Begin with rock, paper scissors to see which player 'serves' first. Server plays a soccer ball into space using inside of foot (not too far). 2nd player attempts to hit ball when it's their turn with 1 pass. If ball isn't knocked, the server then goes again until someone knocks the other ball over.
MODIFICATION - player attempts to knock soccer ball against coach (below the knees) - coach is essentially a target!
Can play against another player or against the coach/volunteer.
Coaching Points:
Part of foot to strike the ball (close-inside of foot, far-laces)