Football/Soccer Session (Academy Sessions): S.V. Motor Skills 3/27/18

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Stiven Valencia, Adult Member

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: White Plains
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Defense

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Football/Soccer Session Plan Drill (Colour): Defense
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Defense (15 mins)

Topic:

Defending 1v1

Organization:

15x20 yard grid dividd in 6 square

2 players per square

Instructions:

To win players must touch opposite players knee.

30 second battle.

Winner play each others.

Coaching Points:

Balance your self on the ball of your foot.

Knee bent leaning forward.

Try to match opposite players knee before engaging.

Progressions:

R- On pitch

M- 2 cones, one on each side.Attacker goes for one defender shadows.

p- " Attackers has a pinnie tail and has to get to cone without getting pinnie stollen


Football/Soccer Session Plan Drill (Colour): Turning

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Football/Soccer Session Plan Drill (Colour): Turning
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Turning (15 mins)

Organization:

Attackers and Defending, both groups running at the same time

Instructions:

Aim of the attacker is to cross either finish line arms length ahead of the attacker

Defenders job is to stay as close as they can when attacker crosses line

Game lasts 7 seconds

Players which roles every time

Coaching Points:

- Space ahead so attacker it at speed

- Recognition of defenders position

- Behind you - accelerate

- Alongside you (space ahead) - pretend to turn and keep going

- Alongside you (space behind you)

- Defender ahead of you - turn

- Once got yard of space look to cut across defender

Progressions:

R- On Pitch

M- Middle Zone

P- Get Across & Score by running through gate without getting tagged


Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving (15 mins)

Topic:

Handball

Organization:

- 40x40 area set up

- 12 players (3 teams of 4, 2 attacking, 1 defending)

- 1 ball

Instructions:

- 3 teams

- 2 teams (attackers) work together to keep possession against the other team

- Once the defenders gain possession, the team who lost the ball must take a knee

- Now the standing teams become the attackers and keep possession

- The kneeling defenders can start working for possession after the first pass is made

Coaching Points:

- Weight and accuracy of pass

- Receiving with proper foot away from defender

- Find your next target

Progressions:

R- On Pitch

M- Hold Max of 3sec, 3steps, 3passes

P- Specific finishing


Football/Soccer Session Plan Drill (Colour): Dribbling Gauntlet

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Football/Soccer Session Plan Drill (Colour): Dribbling Gauntlet
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Dribbling Gauntlet

Organization:

Instructions:

Coaching Points:

Progressions:

R- On Pitch. D stay on line

M- D stays on zone

P- D can move up a zone only


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button