Stiven Valencia
Name: | Stiven Valencia |
---|---|
City: | Goldens Bridge |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Attackers and Defending, both groups running at the same time
Instructions:
Aim of the attacker is to cross either finish line arms length ahead of the attacker
Defenders job is to stay as close as they can when attacker crosses line
Game lasts 7 seconds
Players which roles every time
Coaching Points:
- Space ahead so attacker it at speed
- Recognition of defenders position
- Behind you - accelerate
- Alongside you (space ahead) - pretend to turn and keep going
- Alongside you (space behind you)
- Defender ahead of you - turn
- Once got yard of space look to cut across defender
Progressions:
R- On Pitch
M- Middle Zone
P- Get Across & Score by running through gate without getting tagged
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Topic:
Handball
Organization:
- 40x40 area set up
- 12 players (3 teams of 4, 2 attacking, 1 defending)
- 1 ball
Instructions:
- 3 teams
- 2 teams (attackers) work together to keep possession against the other team
- Once the defenders gain possession, the team who lost the ball must take a knee
- Now the standing teams become the attackers and keep possession
- The kneeling defenders can start working for possession after the first pass is made
Coaching Points:
- Weight and accuracy of pass
- Receiving with proper foot away from defender
- Find your next target
Progressions:
R- On Pitch
M- Hold Max of 3sec, 3steps, 3passes
P- Specific finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Instructions:
Coaching Points:
Progressions:
R- On Pitch. D stay on line
M- D stays on zone
P- D can move up a zone only
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Defense (15 mins)
Topic:
Defending 1v1
Organization:
15x20 yard grid dividd in 6 square
2 players per square
Instructions:
To win players must touch opposite players knee.
30 second battle.
Winner play each others.
Coaching Points:
Balance your self on the ball of your foot.
Knee bent leaning forward.
Try to match opposite players knee before engaging.
Progressions:
R- On pitch
M- 2 cones, one on each side.Attacker goes for one defender shadows.
p- " Attackers has a pinnie tail and has to get to cone without getting pinnie stollen