Football/Soccer Session (Difficult): Mansfield-1
Pro-Club: Manchester United F.C. Pre-Academy
Luke O'Reilly
Profile Summary
| Name: | Luke O'Reilly |
|---|---|
| City: | Buckhurst Hill |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Central recovery movements
Activity:
-GK starts on six yard box and faces a volley
-On server's movement GK drops back and faces a low dive either side
-GK finishes with strike from angle server 3- whichever side the GK dived to
Progression- Serve 2 is header save
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Block and smother
Activity:
-Server has a ball at their feet and one in their hands
-Server shifts the ball and strikes with GK blocking
-Server then drops the ball out of their hands for GK to attack and smother
-GK then finishes with an angle strike from whatever side they finished the smother on
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Long range strike to a 1v1
Activity:
-Server 1 passes to server 2 who dribbles towards goal to create a 1v1
-Server 2 can shoot from as close or as far as he wants
-After GK deals with 1v1, it is a shift and shot from server 1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GK live recovery drill
Activity:
-Server bounces a pass into player between mannequin
-Player bounces back and moves either side of the mannequins
-Server 1 can play to server's feet or through mannequins for server to run onto and finish
-GK must drop back and defend the goal or if they can come and smother the ball
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Technique Warm-ups
Activity:
1- 5 volleys, 5 half-volleys, 5 strikes from the floor
2- Low pick-up to low dive
3- One touch pass to server's hands, mid height dive
4- GK moves between poles for a strike from floor, GK then moves up to cone for strike from floor