Football/Soccer Session (Academy Sessions): Week 1 Tues U9 Dribbling

Club Logo

RBNY Academy Inc

Kevin Bautista

Profile Summary

Kevin Bautista
Name: Kevin Bautista
City: Bronx
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Description


Football/Soccer Session Plan Drill (Colour): Introduction (inside outside)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Introduction (inside outside)
Save Image: Football/Soccer Session Plan Drill (Colour): Introduction (inside outside) Create Video:

Introduction (inside outside)

Organization:

  • 2 teams (Red vs Blue)
  • Two lines of cones spaced out 12 feet in between each cone
  • Each player with ball.

Instructions:

  • On coach's call players dribble in between the cones using the Inside-outside dribbling technique. Once player makes it to the end they dribble with speed to their team's box.  

Technical Coaching Points:

  • Keeping the ball close and in control, moving the ball forward with the outside of the foot. Then use the inside of the same foot to move the ball diagonally forward in the opposite direction.
  • Take one small step every time you touch the ball, with the non-dribbling foot, in a pumping motion. 
  • Keeping head up, making sure we see what is going on in front of us.

Progressions & Regressions:

  • Progression: Make it one ball per team, players make it a long pass to teammate after completing last red cone, scoring a point. Make rounds quicker, keeping rounds intense. 
  • Regression: Make rounds longer, emphasizing technique.   

Football/Soccer Session Plan Drill (Colour): Main activity (PQ)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main activity (PQ)
Save Image: Football/Soccer Session Plan Drill (Colour): Main activity (PQ) Create Video:

Main activity (PQ)

Organization:

  • Two teams of even numbers. Each player on blue team has a ball. 
  • Red team has a designated King/Queen in yellow pennie
  •  25X25 Box with four minigoals making a "castle"

Instructions:

  • On coach's call, Red team tries to steal the ball from the blue team, passing to the King/Queen for them to score into mini goals.
  • Once player's ball is scored they are eliminated. The round goes on until the entire team is out.
  • Only the King/Queen (Yellow pennie) is allowed in and out of box
  • If ball is kicked out the ball carrier gets the ball back. 

Technical Coaching Points:

  • For Blue team: 
    - Keeping the ball close and under control, ready to switch directions when pressure arrives.
    - Use the Inside-outside dribbling from the introduction to evade defenders. 
    - Pick head up to scan the field, and see what is going on in front of us.
  • For Red team: 
    - Utilize poke tackle to dispossess ball carrier. 
    - Approach the attacker at an angle, aiming to block their path to the ball or force them into making a mistake.
    - Use the foot that is closest to the ball for the block tackle.

Tactical Coaching Points:

  • For Red Team: 
    - Communicate on who/where to go after first. look to corner ball carriers and pressure them into a mistake.
    - Finding the target player after winning the ball, trying to score quickly.

  • For Blue team
    - Find open spaces to exploit, getting away from the defenders/ high traffic areas.
    - Utilizing the inside outside dribble to get around opponents.

Progressions & Regressions:

  • Progression
    For Red team: Must make four passes before scoring. 
    - For Blue team:  All red players can enter and score in the castle

  • Regression
    - For Red team: When a blue team player is eliminated, they join the red team until the round is over, joining in stealing soccer balls.
    - For Blue team: Players can hive five eliminated players back into the game.

Football/Soccer Session Plan Drill (Colour): Conditioned game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned game Create Video:

Conditioned game

Organization:

  • Even numbers scrimmage with GK if possible

Instructions:

  • FIFA rules match
  • 1 point for a regular goal
  • +2 points if ball carrier can get around the defender and keep possession of the ball

Technical Coaching Points:

  • Controlling the ball in order to unbalance the defender
  • Keeping head up to notice what it going on the field.
  • Using the inside and outside of the foot to have better control of the ball
  • Small touches to get maneuver in tight spaces, big touches om open spaces, toward goal





Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button