Football/Soccer Session (Academy Sessions): Creating & Exploiting Overloads (Incorporating Goalkeepers) (Start Time: 2026-04-14 17:00:00)
FAW Coach Ed
Joel Collins
Profile Summary
| Name: | Joel Collins |
|---|---|
| City: | Ebbw Vale |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Practical Focus
Create & Exploit Overload
Find The Spare Player>1st Touch
Defend The Overload
Leave The Furthest Player>Read The Pass.Bend Knees.
In Possession & Out of Possession Principles/Coaching Points:-
Creating Overloads
Find Spare Player.Player Movement.Change Positions.Ball Speed
Defending The Overload
Press Quickly.Protect The Middle.Leave The Furthest Player.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Who Is Behind You Scanning Practice-Technical-10min
Description:-
Who Is Behind You Scanning PracticeEach player has a ball each dribbling and moving around the half pitch area or desired size area>Players keep scanning and checking shoulder>Coach blows whistle and everyone stops and players are NOT allowed to look behind them>Coach calls players out individually one by one and player must answer "Who Is Behind You?"Adaptations (Progressions & Regressions):
PROGRESSIONS- Progress through so all players get a turn of "Who Is Behind You?"
REGRESSIONS-
Challenges, Conditions or Targets:-
CHALLENGES- Use non dominant foot.Try Skills.
CONDITIONS-Stay inside half pitch area. No cheating once called! Dribble in to different spaces.
Key coaching points:-
Dribbling-Change directionTurning-Change speed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Wave Game-Skill-20min
Description:-
Goalkeepers (Yellow) Passes to player in wide channel to begin 2v1>After a goal up attacking side of pitch defending team transition to 3v2 by dribbling a ball in>4v3>5v4 etc and practice continues until all players are playing live and involved in the game. Re set after goal is scored.
Adaptations (Progressions & Regressions):
PROGRESSIONS- If team with numerical advantage can't score increase advantage again i.e 4v2
REGRESSIONS- A new defender can join in to even up if opposite team can't make use of overload.
Challenges, Conditions or Targets:-
CHALLENGES- Use width by going in wide channel,Find Spare Player,Press Quickly.Use depth when attacking.
CONDITIONS- Goalkeeper must pass in to wide channel to start practice.
TARGETS- Score a goal
Key coaching points:-
Passing - Eyes Up.Look at Target
Running With Ball-Good 1st Touch
Shooting-Select surface of foot to use.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game-20min
Description:-
7v7 small sided game.
Adaptations (Progressions & Regressions):
PROGRESSIONS- 5min 2 touch>5min 3 touch>10min all in
REGRESSIONS- Progress to more touches if struggling
Challenges, Conditions or Targets:-
CHALLENGES- Defenders go wide to receive ball from goalkeeper. Use width, use depth. Can we create an overload?
CONDITIONS-
Key coaching points:-
Passing - Firm Ankle and follow through
Control - Identify space, body shape on approach and can we look forward and hips pointing forward when receiving
Shooting - Arms out for balance
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Ball Mastery-Technical-10min
Description:-
Each player has a ball and dribbles within area and listens to coaches shouts to practice different techniques
Adaptations (Progressions & Regressions):
PROGRESSIONS- Inside foot only>outside only>Sole rolls>Cruyff turns>Step overs>Scissors>Shoulder Feint>Freestyle
REGRESSIONS- Same but move back wards to basics if struggling
Challenges, Conditions or Targets:-
CHALLENGES-Practice new skills. Use different surfaces of foot. Use non dominant foot.
CONDITIONS-Stay inside half pitch area. Keep control of the ball (don't lose it)
Key coaching points:-
Dribbling-Eyes Up
Turning-Check For Space