Football/Soccer Session (Moderate): 2010 11/8
Profile Summary
| Name: | Davis Legacy Legacy |
|---|---|
| City: | Davis |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objective- Develop technical (attacking and defending skills) in a game related format!
Players- 17
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG. 2v1 to 1v1 (10 mins)
Objective: recognize defender situation and adjust decion making.
Organization: 3 zones 2 groups of players even #s. attackers & defenders, 1 goal 1 GK.
Progression: attacking team start with 2v1 in zone 1. ONLY 1 player enter zone 2 for 1v1 with any of defender. If defender win ball go to counter goal opposite side (transition). Zone 3 attacker 1v1 with GK.
Rule: red line as offside. Ball is played by coach to start. Zone 2 start with who is defending and progress to any defender on coach signal. Defender can only defend own zone either 1 or 2.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v2 to 2v1 (15 mins)
Objective:
Organization:
Progression:
Coaching points:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game: 3 Zone Game (15 mins)
Objective:
To create a overload in each zone by finding the right moment to make the pass or the penetrating run
Organization:
Greens attack one side and reds attack the other. Ball starts from the end and switches based upon who keeps possession. Team scores by finishing in the goal
Progression:
Make area smaller
Two touch in middle third
Coaching points:
Look, see play
Provide good angles of support
Always look forward first and attemp to break the line
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 Games (30 mins)
PLAY...Express yourself! and COMPETE!!
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Technical (10 mins)
Objective:
To develop coordination and technical skills.
Organization:
5 organizations as shown above.
3/4 Players per organization
Players spend 2 mins at each organization then rotate
Players visit each organization 2 time
Progression:
1. Differentiation on the dribble
2 Adapat and transform
3. Freestyle
Coaching points:
Stay low
use both feet
High Intensity