Football/Soccer Session (Beginner): Player Development Week 10
Premier Users' Club
Jordon Hargrave
Profile Summary
| Name: | Jordon Hargrave |
|---|---|
| City: | OSHAWA |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Finishing (10 mins)
Have players begin by dribbling through cones and then turn towards goal. Once they turn towards goal have them finish on goal. Progress to players dribble with strong foot then weak foot.
If players are progressing well, have players shoot with their weak foot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling (10 mins)
Players will begin by dribbling to the red cone, then dribble to the set of three talk cones - They will then dribble around the rest of the box and back to the beginning.
Focus is on control the ball around the turns and through the tall cones.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 A (10 mins)
Type: Ball Mastery
Team Function: 1v1
Zones: All zones
Duration: 10 minutes
Objectives: Introducing a first touch while pressure is coming, with abiltiy to dribble.
Emphasis: Positive first touch, control of the ball while dribbling, change of direction if needed
Coaching Points: ball close while dribbling
Organization: 15x15 yard square, two goals 4-5 yards apart facing same directions Two lines facing each other in between goals.
Equipment: Disc cones, Balls, goals
Goals: Players being able to dribble and make a decision to score
Instructions: Player A will dribble to the middle and Player B will close them down to try and win the ball. Player A will try to beat the defender to try and score.
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BCA (10 mins)
Run through the poles then go to the back of the hurdle line. Jump over the hurdle then go to the back of the pole line. 5 toe taps at each ball. Progress to a race.