Football/Soccer Session (Moderate): distrabution with feet

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Guam Football Association

Ross Awa

Profile Summary

Ross Awa
Name: Ross Awa
City: Dededo
Country: Guam
Membership: Adult Member
Sport: Football/Soccer
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Description

Created By Thomas Castro 


Football/Soccer Session Plan Drill (Colour): warm-up

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Football/Soccer Session Plan Drill (Colour): warm-up
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warm-up (5 mins)

dynamic warm-up

General movement and stretching  


Football/Soccer Session Plan Drill (Colour): drill 1

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Football/Soccer Session Plan Drill (Colour): drill 1
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drill 1 (10 mins)

Ball touch and Passing

Two touch 

One touch 

Across the body 

Outside foot across the body 


Football/Soccer Session Plan Drill (Colour): drill 2

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Football/Soccer Session Plan Drill (Colour): drill 2
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drill 2 (15 mins)

Open Player 

one GK working other three will be serving the ball.

working Gk will move the ball around using only their feet.

Gks will work for a Minute then rotate.


Football/Soccer Session Plan Drill (Colour): game

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Football/Soccer Session Plan Drill (Colour): game
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game (20 mins)

Game 

One Gk working and One resting 

Two Gk Serving 

Working gk will play a two touch ball back to the servers then recive a shot for the coach. if successful with the save must play a gorund ball to one of the mini goals. 

Players will have 6 try's then rotate 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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