Football/Soccer Session (Moderate): BALL MASTERY

Profile Summary

PAUL LYON
Name: PAUL LYON
City: STIRLING
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): PAGE: 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): PAGE: 2
Save Image: Football/Soccer Session Plan Drill (Colour): PAGE: 2

PAGE: 2 (20 mins)

FOCUS:

Players continue to work on their individual skills/movements/touches while working in the area shown above.

Players are set up in 2 x groups and both work at the same time.

Player dribbles into the centre pole and performs a particular skill chosen by the coach.

The player then turns right to perform another skill at the second pole.

After the second skill is complete the Player makes a pass to the next Player in the que and the exercise continues.

EQUIPMENT:

4-8 Players, 2 Balls, 3 Poles, 2 cones.

SKILLS/MOVEMENTS/TOUCHES:

01: Outside Left / Outside Right

02: Inside Right / Inside Left

03: Inside Left Drag / Inside Right Drag

04: Inside Right, Outside Right / Inside Left, Outside Left.

05: V-Pull Push Right / V-Pull Push Left.

06: Ronald Chop Left / Ronald Chop Right.

07: Scissors Left, Outside Right / Scissors Right, Outside Left.

08: Inside Left, Scissors Left, Outside Right / Inside Right, Scissors Right, Outside Left.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button