David Lattavo
Name: | David Lattavo |
---|---|
City: | Stouffville |
Country: | Canada |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Warm up: 10 minutes
Each group will work at 1 minute intervals (1:1 Work to rest). Each player must jog into square, accelerate out.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 4 grids 15 by 15 m. 3 teams of 4(5). Play 4v2 in one
grid. 2 other players waiting in the middle area. 3-d team spread out in
3 other boxes. When ball is played across to adjacent box supporting
players must quickly join player in possession and defenders (white)
switch.
If team (red) loses possession and white managed to play the ball to
next box, then 2 red defenders go and defend, 2 other red players go
inside middle zone and white team spread out to support.
- Unlimited touches;
- 5 passes in the grid after can play into next grid;
- throw ins from side line
Progression:
- Touch in the 4v2 - unlimited for 2 when win possession to play te ball
to next box.
- Directional defending - defend progress towards your goal as
priority, channel to the side line
Coaching Points:
- Speed of approach;
- Body position;
- Angle of defending;
- taking away passing line;
- Pressure and cover;
- Transition;
5 intervals – 2.5 minute 0.5 min active rest/co
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
12 x 12 grid, 5 v 1, with 4 on the opposite. Team in possession must create 5 passes to score a point. When defender wins possession, they must play their team in opposite grid. A new defender must enter the new grid.
3 sets of 12
Key Factors:
exploit space in grid
2 touch
Play away from pressure
Progressions:
Add extra defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Full field. set up poles as 1-4-4-2(Diamond mid) with real keeper
Set 11 in formation of 1-4-2-3-1
Have players build from back and play around poles to develop technical ability and speed of play.
Key Factors:
Accurate passing
Speed of play
Timing of runs into space
Movement off ball
Leadership/communication/
Forward thinking
Progressions:
Start as 2 touch max, (anyone over 25 push ups)
1 touch
go into live play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Full Field. FIFA Rules APPLY. Both teams are playing in a 1-4-2-3-1 formation.
Objectives:
Playball wide to get players out of position and commit to pressure. Createoverloads on flank, play into box to score
Coaching Points:
Be patient with possession. Keeping goodshape ( DF-MF, MF-AT). Try to draw players out of position and Identify when isthe best opportunity to exploit an overload on flank. Look to penetrate deep into flanksof Zones 3 and 4.
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Animation Controls (PCs, Macs, Laptops):
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Back/Forward: Drag timeline button
Dynamic Warmup (5 mins)
Warm up - 12 minutesContinuous movement:- Light Jog
- Side Shuffle each way
- Side to side accelerations (forward and backwards)
- High knees
- Heels
Dynamic Movement:Neuro-Prep: