Football/Soccer Session (Academy Sessions): MSC Freedom Pass to penetrate

Club Logo

Pro-Club: RBNY Academy Inc

Taylor Kostrzewa

Profile Summary

Taylor Kostrzewa
Name: Taylor Kostrzewa
City: Maple Shade Township
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Passing and receiving to penetrate to goal. Technical how a player positions their body to receive a pass to goal in relation to a teammates position. Tactical developing players ability to recognize when to penetrate based on a defenders position and the angle created by teammates.


Football/Soccer Session Plan Drill (Colour): Warm Up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm Up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm Up Create Video:

Warm Up (10 mins)

Organization:

As shown

Instructions:

Player 1 takes a touch to either the red or blue cone, Players 2 and 3 now move to that color cone at the same time. This creates a good angle for the players to receive the ball. Player 1 passes to Player 2 who Passes to player 3. Player 3 takes a touch and finishes on the PUG goal. If the pass takes Player 3 away from the goal they play back to Player 2 and player 2 finishes.

Rotation

1 to 2, 2 to 3, 3 to 1

Coaching Points:

Players Receiving the ball with correct body position

Players Receiving the ball with a good angle of support

Players Receiving the ball with their back foot so they are facing towards the target.

Can we play with one touch?


Football/Soccer Session Plan Drill (Colour): Semi Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Semi Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Semi Opposed Create Video:

Semi Opposed (15 mins)

Organization:

As shown

Instructions:

Player 1 takes a touch to either the red or blue cone, Players 2 and 3 now move to that color cone at the same time. This creates a good angle for the players to receive the ball. The defending player can take away either player 2 or player 3. Player 1 should play to the open player based on the defenders positioning. If the defender covers player 2 then the ball is played to player 3, if player 3 is covered the ball is player to player 2. After the ball is reveived by one of the players it is now a 2v1 to goal.

The defender can win the ball after a player receives it.

Rotation 1 to 2, 2 to 3, 3 to Defender, Defender to 1.

Coaching Points:

Players Receiving the ball with correct body position

Players Receiving the ball with a good angle of support

Players Receiving the ball with their back foot so they are facing towards the target.

Can we play with one touch?

Ability of the passer to read the defenders positioning.

Progression:

The defender can now win the ball at any point.


Football/Soccer Session Plan Drill (Colour): Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Opposed Create Video:

Opposed (15 mins)

Organization:

As shown

Instructions:

Player 1 takes a touch to either the red or blue cone, Players 2 and 3 now move to that color cone at the same time. This creates a good angle for the players to receive the ball. Player 1 now becomes a defender and is live when player 3 receives the ball. Player 2 passes to player 3 and they go 2v1 to goal.

The defender can win the ball after a player receives it.

Rotation 1 to 2, 2 to 3, 3 to Defender, Defender to 1.

Coaching Points:

Players Receiving the ball with correct body position

Players Receiving the ball with a good angle of support

Players Receiving the ball look to penetrate forward on first touch


Football/Soccer Session Plan Drill (Colour): Main Activity

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Activity
Save Image: Football/Soccer Session Plan Drill (Colour): Main Activity Create Video:

Main Activity (20 mins)

Organization:2v1 to 2v1. 25x15 grid with row of cones 15 yards away from the start. Pug goals on endlines and on the far end there are 2 gates made from cones. Play 3 games of 8 minutes with teams switching sides 4 minutes in.

Instructions: Attackers dribble the ball into first grid where it is 2v1 and try to dribble over the cone line. The attacker that dribbles over the cone live is now 2v1 with Defender 2. Defender 2 cannot leave the goal until the attacker is over the cone line. The attacker can score on the pug OR dribble through one of the gates (see scoring) If defender 1 wins the ball they can finish on Pug goal in the 2v1 area.

Scoring:Attackers each get one point the ball going over the cone line

If the attacker that dribbles over the cone line scores on the pug goal the get an extra point OR if they can dribble throught the gates ate the end the get 2 extra points.

If Defender 1 on the pug goal they get 2 points.

Coaching Points:

1)Recognition of the space created by player movement

2)Speed dribbling when space opens up and after getting by defender

3)Attacking space that is left by defender if following supporting attacker

4)Use of hip swivel to commit the defender to staying with supporting attacker

5)In the final are recognition of when to dribble or finish on Pug goal


Football/Soccer Session Plan Drill (Colour): 3v3 Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v3 Game
Save Image: Football/Soccer Session Plan Drill (Colour): 3v3 Game Create Video:

3v3 Game (30 mins)

Organization; 3v3 to pug goals

Instructions: Standard play

Coaching Points: Game relevant coaching points with emphasis of dribbling technique taught in practice


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button