Football/Soccer Session (Advanced): SKÖVDE AIK GK | Fri March 15, 2024

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Diego Casillas

Profile Summary

Name:
Diego Casillas
City:
Lilburn
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Description

25 Mins

Markus Fröjd, John Eriksson 05

Football/Soccer Session Plan Drill (Colour): Handling Warmup - Volley Triangle

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Football/Soccer Session Plan Drill (Colour): Handling Warmup - Volley Triangle
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Handling Warmup - Volley Triangle5 mins

Instructions:

  • GK takes volleys alternating servers 

Coaching Points:

  • Body Shape

  • Handling

Progressions:


Football/Soccer Session Plan Drill (Colour): Passing Warmup - V shape

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Football/Soccer Session Plan Drill (Colour): Passing Warmup - V shape
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Passing Warmup - V shape5 mins

Instructions:

  • S1 / S2 alternate passing GK the ball for first time pass back

Coaching Points:

  • Orientation
  • Contact, Pass back

Progression:


Football/Soccer Session Plan Drill (Colour): Warmup - Short Distribution

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Football/Soccer Session Plan Drill (Colour): Warmup - Short Distribution
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Warmup - Short Distribution

Instructions:

  • GK Distribution (2-3 Minutes)
  • GK passing between S2/S1 in a V shape
  • S1/S2 progressively get wider and higher with each pass

Coaching Points:

  • First Touch / Orientation
  • Contact
  • Accuracy and weight of pass

Progressions:


Football/Soccer Session Plan Drill (Colour): Passing Analytical - receive, switch into half space

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Football/Soccer Session Plan Drill (Colour): Passing Analytical - receive, switch into half space
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Passing Analytical - receive, switch into half space

Instructions:

  • S1 passes to GK
  • GK touch and play into/onto S2 in the half space

Coaching Points:

  • First Touch / Orientation
  • Contact
  • Accuracy and weight of pass

Progressions:

Football/Soccer Session Plan Drill (Colour): Space Def Analytical - Balls behind back line

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Football/Soccer Session Plan Drill (Colour): Space Def Analytical - Balls behind back line
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Space Def Analytical - Balls behind back line

Instructions:

  • S1 plays balls between or over the Mann. (Backline)
  • GK attacks the ball to clear away

Coaching Points:

  • Starting Position
  • Approach to the ball
  • Technical Execution of Clearance (Contact)

Progressions:

  • Add Striker

Football/Soccer Session Plan Drill (Colour): Handling Warmup - Drop, service, open, service

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Football/Soccer Session Plan Drill (Colour): Handling Warmup - Drop, service, open, service
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Handling Warmup - Drop, service, open, service

Instructions:

  • GK starts facing out diagonal
  • GK diagonal drop off in line with S1, S1 Handling Service 
  • GK moves in line with S2, S2 Handling Service

Coaching Points:

  • Efficient Footwork
  • Body Shape / Handling

Progressions:

Football/Soccer Session Plan Drill (Colour): Diving Warmup - drop, dive, in line, service

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Football/Soccer Session Plan Drill (Colour): Diving Warmup - drop, dive, in line, service
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Diving Warmup - drop, dive, in line, service

Instructions:

  • GK starts facing out diagonal
  • GK diagonal drop off in line with S1, S1 Diving Service 
  • GK moves in line with S2, S2 Handling/Diving Service 

Coaching Points:

  • Efficient Footwork
  • Body Shape / Handling
  • Diving Line 

Progressions:

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
85
per year
Join today