Football/Soccer Session (Beginner): CFC Zone 1 Team Camp D1/S1 - Building out of the back
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Craig Birtwistle
Profile Summary
| Name: | Craig Birtwistle |
|---|---|
| City: | New Jersey |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
To learn and improve the technique and tactical execution of playing out of the back in a 1-3-2-1 Formation (7v7)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development (15 mins)
Set up
See diagram. 3v2 (+2)
Organization
Ball Starts with the 1. The aim is for him to find a pass into the square for one of the 3 white team players. They score by getting the ball to the yellow target (#6). Black score by stealing and going to goal.
Alteration: If too challenging you can reduce this to a 3v1.
Coaching Points:
Quality in the touch and the pass
Movement off the ball
Correct technique
Speed of play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill Development 2 (15 mins)
Set Up
See diagram. Seperate into 2 boxes outside of the 18.
Organization
As above but now we add in 2 center midfielders for black and white. The aim for white now is to get the ball into the center midfield and then into the #9 (target). The #2, #3 and #5 can enter the second grid to support the CM's.
Coaching Points:
Quality in the touch and the pass
Movement off the ball
Correct technique
Speed of play
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WU - Playing out Game (15 mins)
Set Up
See Diagram. Use the 18 yard box so players have a refrence point. Have target goals to score in.
Organization
Player A passes to player B (B is meant to be like the #1 GK having the ball by their feet) The #2 and the #3 (Players C) create width for the pass out of the back. The receive with their back foot and it is the first player to score wins. The losing defender (#2 or #3) does a fun punishment.
Progression: After C receives the ball he/she must do a wall pass with players #6 or #8 before scoring on goal.
Progression2: A plays to B, B to A who has checked in towards the ball. A opens hips and passes to C. C will then score in the little goal.
Coaching Points:
Quality in the touch and the pass
Movement off the ball
Correct technique
Speed of play