Hockey Session (Senior): Zonal Press (6/7 Defenders)

Profile Summary

Ieuan Bartlett
Name: Ieuan Bartlett
City: Cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): Zonal Press (6 Defenders)

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Hockey Session Plan Drill (Colour): Zonal Press (6 Defenders)
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Zonal Press (6 Defenders)

Description

Exercise is to work on a zonal press defensive press. Attacking team (Red) need to get the ball through the defending team's (blue) zonal press and attempt to score against the keeper. If the attacking team score they restart on the half way line. If the defending team win the ball, they need to get the ball over the half way line. 

Coaching Points

Shape of zone

Pocket collapse

Movement of zone

Body shaping

Communication to keep shape




Hockey Session Plan Drill (Colour): Zonal Press (7 Defenders)

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Zonal Press (7 Defenders)
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Zonal Press (7 Defenders)

Changes = Defender in the D to start with due to 7 defenders v 6 attackers.


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

Animation Controls (PCs, Macs, Laptops):

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