Football/Soccer Session (Advanced): Attacking in the Final Third

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Ariana Ruela

Profile Summary

Ariana Ruela
Name: Ariana Ruela
City: Kearny
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Improve movement off of the ball to create scoring opportunities.


Football/Soccer Session Plan Drill (Colour): 1v1 Attacking

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Football/Soccer Session Plan Drill (Colour): 1v1 Attacking
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1v1 Attacking

Intensity: High // Activity Time: 15mins

Recovery Time: 1mins // Intervals: 3

Description:

- Players dribble around the mannequin into the center box unopposed.

- On the whistle, they engage in a one-v-one with the defender and look to score in the mini goal.

- Once the action is complete, the defenders perform the SAQ activity and go to the corner of the grid and await the next action.

- Players are continuously rotating.


Football/Soccer Session Plan Drill (Colour): 1v1 Attacking

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1v1 Attacking
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1v1 Attacking

Intensity: High // Activity Time: 10mins

Recovery Time: 0mins // Intervals: 0

Description:

- Play starts with a ball played forward into the target who plays the ball out wide.

- There is a longer diagonal ball to the player on the yellow cone.

- The blue defender comes in for the red attacker to create a one-v-one situation infront of goal.

- Emphasis is on technical execution and speed of play. Players follow their pass.


Football/Soccer Session Plan Drill (Colour): 3v2 To Goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v2 To Goal
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3v2 To Goal

Intensity: High // Activity Time: 15mins

Recovery Time: 0mins // Intervals: 2

Description:

- The server plays to one of the wide players to beging the attacking action.

- The three attackers look to combine staying inside the lines and combining well to create the overloads in and around the box.

- If the defending team wins the ball, they play back to the server.


Football/Soccer Session Plan Drill (Colour): 2v2/3v2 Attacking Overload

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2/3v2 Attacking Overload
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2v2/3v2 Attacking Overload

Intensity: High // Activity Time: 16mins

Recovery Time: 1mins // Intervals: 2

Description:

- Play starts with the attack in a 2v2 situation.

- They must keep possession until they can play into the target in the middle.

- The target must create angles to receive.

- When the target player gets the ball in the middle, he breaks into the opposite half with one of the attackers who initiated play and creates a 3v2 to score.

- If the defenders recover possession, they must score in the mini goals.


Football/Soccer Session Plan Drill (Colour): 4v4 Attacking

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4 Attacking
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4v4 Attacking

Intensity: High // Activity Time: 16mins

Recovery Time: 1mins // Intervals: 2

Description:

- Play starts from the coach who plays the ball into one of the two teams.

- They look to get a quick shot on goal whilst the defending team look to recover possession and play to one of the target players in the gate.

- Other two players who are not active are behind the goal to retrieve balls.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button