Ariana Ruela
Name: | Ariana Ruela |
---|---|
City: | Kearny |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Improve movement off of the ball to create scoring opportunities.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Intensity: High // Activity Time: 10mins
Recovery Time: 0mins // Intervals: 0
Description:
- Play starts with a ball played forward into the target who plays the ball out wide.
- There is a longer diagonal ball to the player on the yellow cone.
- The blue defender comes in for the red attacker to create a one-v-one situation infront of goal.
- Emphasis is on technical execution and speed of play. Players follow their pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Intensity: High // Activity Time: 15mins
Recovery Time: 0mins // Intervals: 2
Description:
- The server plays to one of the wide players to beging the attacking action.
- The three attackers look to combine staying inside the lines and combining well to create the overloads in and around the box.
- If the defending team wins the ball, they play back to the server.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Intensity: High // Activity Time: 16mins
Recovery Time: 1mins // Intervals: 2
Description:
- Play starts with the attack in a 2v2 situation.
- They must keep possession until they can play into the target in the middle.
- The target must create angles to receive.
- When the target player gets the ball in the middle, he breaks into the opposite half with one of the attackers who initiated play and creates a 3v2 to score.
- If the defenders recover possession, they must score in the mini goals.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Intensity: High // Activity Time: 16mins
Recovery Time: 1mins // Intervals: 2
Description:
- Play starts from the coach who plays the ball into one of the two teams.
- They look to get a quick shot on goal whilst the defending team look to recover possession and play to one of the target players in the gate.
- Other two players who are not active are behind the goal to retrieve balls.
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
1v1 Attacking
Intensity: High // Activity Time: 15mins
Recovery Time: 1mins // Intervals: 3
Description:
- Players dribble around the mannequin into the center box unopposed.
- On the whistle, they engage in a one-v-one with the defender and look to score in the mini goal.
- Once the action is complete, the defenders perform the SAQ activity and go to the corner of the grid and await the next action.
- Players are continuously rotating.