Defending
Category: International | Difficulty:Academy Sessions | Score: 0:0
Premier Users' Club
Lucia Carpanini
Profile Summary
| Name: | Lucia Carpanini |
|---|---|
| City: | Blackwood |
| Country: | United Kingdom |
Description
Organisation (Practice Layout & Transition)
Session Outline
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Decision & Pinch
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Decision & Pinch
Formation: Our Team: 4-4-2 |Opposition Team: 4-4-2
Description
Decision Making - Two players stay on either side of the channel onw player goes inthe middle to receive the ball, the goal is to get the ball from oneside to the other. The defenders challenge is to decides whetherto pinch the ball or protect space.
Size: 15mx7m
Timings: 90s x4 30s rest
2v1 into mini goals
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2v1 into mini goals
Formation: Our Team: 4-4-2 |Opposition Team: 4-4-2
Description
2v1- Player with ball play a pass into attackers (the 2) the ball is live, play till ball dies. Theprocess repeats until block ends and then teams swap over.
Timings: 2 mins x2 90s rest
Size: 12mx12m
Progression / Challenge- if the defender wins it back within 3 seconds that's a goal.2 mins x2 90s rest
SSG
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SSG
Formation: Our Team: 4-4-2 |Opposition Team: 4-4-2
Description
SSG - The ball start in a wide area where blues dribble at a defender to try and deliver a cross whilst the blues edge of box make an attacking run. The red defenders are now also live at they are defending the box. Once the balls dead a ball in played in and it becomes a live SSG playing from big goal to mini & cones / box becomes the out lines.
Size: 45mx 40m
Timings: 5 mins x 2 / 2 mins rest
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Session Outline
Formation: Our Team: 4-4-2 |Opposition Team: 4-4-2
Description
Session Outline
Topic : Defending
Session duration: 60 mins
Session Plan:
Warm up: 10 mins
Pinch : 10 mins
2V1: 15 mins
Defend wide areas & box: 25 mins