Football/Soccer Session (Difficult): Movement off the Ball
Profile Summary
| Name: | Paul Musacchio |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Training session for small numbers (8) on movement off the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (10 mins)
Unopposed technical passing and movement
Structure
3 players on outside in triangle form, 1 player in middle working with the ball. Players in middle work for 60 seconds, moving the ball from side to side hitting their target players.
Progression
Player must move into different part of the grid to receive once they play to an outside target
Key Points
- Movement
- Communication
- First touch
- Body shape
- Angles of support
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Opposed (10 mins)
1v1 technical passing and movement
Structure
3 players on outside in triangle form, 1v1 in middle. Players in middle work for 60 seconds, moving the ball from side to side hitting their target players.
Progression
Player must move into different part of the grid to receive once they play to an outside target
Key Points
- Movement
- Communication
- First touch
- Body shape
- Angles of support
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (10 mins)
2v2 technical passing and movement
Structure
2 target players on outside diagonal from each other, 2v2 in middle. Players in middle work for 90 seconds, moving the ball from side to side hitting their target players.
Progression
Once players have hit both targets without losing possession they can attempt to finish in either goal
Key Points
- Movement, one short one long
- Communication
- First touch, be clever!
- Body shape
- Angles of support, different angles for each player working dependant on ball position
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Warm-Up (10 mins)
Y-Drill
Structure
4 different combinations, passing, receiving and movement warm-up drill
Progressions
1 - In, control, open up, play wide, dribble
2 - In, control, open up, play wide ahead of player running onto ball, dribble
3 - In, back, into wide player, dribble
4 - In, back, into wide player, set for central player for 1-2, dribble
Key Points
- Passing technique
- First touch
- Movement to support
- Body shape
- Communication