Football/Soccer Session (Moderate): VAJ-Sesión 2-Vamos a jugar fútbol
Coaches Across Continents
Daniela Gutierrez
Profile Summary
| Name: | Daniela Gutierrez |
|---|---|
| City: | LIMA |
| Country: | Perú |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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VAJ-Sesión 2-Vamos a jugar fútbol (15 mins)
Actividad: conducción de balón.
Tiempo recomendado: 10-15 minutos.
¿Qué necesitamos?
Una pelota.
6 platillos. También se pueden utilizar a modo de platillos: botellas, bolitas de papel, zapatillas, libros, entre otros.
¿Qué haremos?
La actividad se compone de 6 ejercicios. Realizaremos de 4 a 6 repeticiones de cada uno de los ejercicios.
Video de referencía: https://www.youtube.com/watch?v=XEd8GW8aaxo