Football/Soccer Session (Beginner): Technical - 1v1 Scissors - U9 THRU U12

Profile Summary

Eric Eichmann
Name: Eric Eichmann
City: Boca Raton, Florida
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Key Learning Points

1. Dribble towards defender at speed

2. Perform move 2-3 steps before defender(timing)

3. Accelarate past defender into open space

4. Look forward while dribbling ( Seeing ball & space)


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (20 mins)

Organization:

1. Grid as shown (20x10)

2. 12 players

3. Each with a ball

Instructions:

Part A

1. Juggling (Combinations : single & with teammate)

Part B

1. Messi & Ronaldo Touches

2. Any move that includes body feint

Coaching Points:

1. Juggle - Composure,Light touches, Use both feet,Keep eyes on the ball.

2. Dribble

a. Messi: Outside of foot/Toes down & in/ Light touches close to feet.

b. Ronaldo: Laces/ Toes down/ Long touches (3-4yds away)

3. While dribbling look forward seeing ball and space at the same time.

4. Body feint : lower shoulder & bend knee


Football/Soccer Session Plan Drill (Colour): inside Scissors (Non-Opposed)

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Football/Soccer Session Plan Drill (Colour): inside Scissors (Non-Opposed)
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inside Scissors (Non-Opposed) (20 mins)

Organization:

1. Area as shown (12 yds distance to cones)

2. Each team has two lines of 3 players.

3. In part B every player has a ball

Instructions:

Part A:

1. Both players in front of the line for each team perform body movements - Inside scissors

2. Once players finish run,next two lines go.

3. Continue Pattern.

Part B:

1.Same as above each player with a ball.

Coaching Points:

1. Dribble towards defender at speed

2. Perform move 2-3 steps before defender(timing)

3. Accelarate past defender into open space

4. Look forward while dribbling ( Seeing ball & space)


Football/Soccer Session Plan Drill (Colour): Main Theme (Semi-Opposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme (Semi-Opposed)
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Main Theme (Semi-Opposed) (15 mins)

Organization:

1. Area as shown (12 yds distance to cones)

2. Each team has two lines of 3 players.

3. All players in lines A with a ball.

Instructions:

1. Line A passes ball to line B.

2. Player A waits until player in Line B touches ball to pressure (shadow)

3. Player B performs move and dribbles to opposite line

4. Next team continue pattern.

Coaching Points:

1. Dribble towards defender at speed

2. Perform move 2-3 steps before defender(timing)

3. Accelarate past defender into open space

4. Look forward while dribbling ( Seeing ball & space)


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (10 mins)

Organization:

1. 20 x 15 Area Size.

2. Two groups of six (if space is available).

3. Split Group(s) into two teams.

Instructions:

1. Attackers start the game by taking their 1st step from the cone.

2. Soon as the attacker moves, the defender opposite can run out and try and tag the attacker.

3. The attackers they are looking to get through either gate without being tagged by the defenders.

4. Players switch roles as soon the attacker gets through the gate or is tagged by the defender.

Coaching Points:

1. Drive at defender at speed.

2. Keep options 50.50

3. Look to unbalance.

4. Timing of Fake.

5. Acceleration.

Progressions:

N/A


Football/Soccer Session Plan Drill (Colour): 1 v 1 Opposed

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Opposed
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1 v 1 Opposed (20 mins)

Organization:

1. 15 x 20 Area Size.

2. 2 groups of 6 Players (If space is available)

3. Split the group(s) into two teams.

Instructions:

1. Defender begins with the ball and passes to an attacker opposite him/her.

2. Attackers are looking to dribble at the defender and look to score by dribbling through either gate.

3. Soon as the game ends (attacker dribbles through the gate or defender touches the ball) players switch roles.

Coaching Points:

1. Attack Defender at speed.

2. Timing of moves.

3. End product, head up as much as possible.

Progressions:

1. Players get extra point for using the move to beat the defender.


Football/Soccer Session Plan Drill (Colour): Free Play 3v3

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Football/Soccer Session Plan Drill (Colour): Free Play 3v3
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Free Play 3v3 (25 mins)

Organization:

3v3 Small-sided tournament games: 4 teams of 3 players eachteam. 2 fields of 30x40 yards with 2 Pugg Goals on opposite endlines.

Instructions:

- 4 Teams of 3, play 3v3 tournament style format where eachteam will play one another. 3 points for a win, 1 point for a tie and 0 for aloss. Each game should be approximately 6-8 minutes in duration

Coaching Points:

· Review of session's learning outcomes being translated into the game

· 3 lines of attack

· Creating diamond (gives angles of support)

· Making diamond as big as possible (Creating space)

· Identifying any numbers up situations


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