Football/Soccer Session (Difficult): Shot-stopping and hitting the floor
Manchester United F.C. Academy
Luke O'Reilly
Profile Summary
| Name: | Luke O'Reilly |
|---|---|
| City: | Buckhurst Hill |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Floor to feet handling
Activity:
-GK lying flat on their side with ball
-They throw ball to spare server and get up for a volley from that server
-GK then moves along the line to other two servers for volley
-Service can be fired in now!!
-Repeat the other side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diving and angle shot stopping
Activity:
-GK saves a mid height volley from server 1 and throws to server 2
-Server 2 the strikes a half-volley from the angle
-GK then moves back to middle for strike from the floor
-Repeat the other side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Side volley service
Activity:
-GK moves back to goal for a volley
-GK then goes out to angle for a side volley server
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Reactional shot-stopping
Activity:
-GK makes two step movement into flat- disc and recovers for a thrown header
-GK then faces side-volley from server 2
-GK then finishes withlong range strike from server 3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Close range/reaction shot-stopping
Activity:
-Activity starts with middle server, who throws the ball to top or bottom corner
-Gk then goes to cutback position in whatever direction the first shot was
-Gk then spins and faces two quick fire shots from middle
-Gk finishes with strike from angle
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Handling warm-up
Activity:
1st set- 12 volleys
2nd set- 12 half-volleys
3rd set- Always start with middle server which is a volley, then move out to both outside server for half-volley- repeat 3 times through
4th set- GK on half turn in middle, on shout gk spins for half-volley from middle server
-GK then moves to outside servers for half-volleys