Football/Soccer Session (Moderate): RHS - Finding the Free Player
Profile Summary
| Name: | Justin Almquist |
|---|---|
| City: | Richland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 team rondo (25 mins)
Setup:
Endzones are 20x15. Middle zone is 20x10.
3 teams of 6.
In possession setup with back four, #6 & #8.
Defending team presses with 3 and 3 in middle zone
Activity:
Only defense can score. 1 point for scoring behind CB's (setup 8 yard wide gate).
Must make 2-3 passes in zone before option to transfer to far zone.
Opposite team may send a player into MF zone to help transfer.
Coaching Points:
~ COMMUNICATE - put advice on each pass
~ 2-touch rhythm - 1 touch to break pressure
~ Look for diagonal passes (instead of straight forward ones)
~ Pressing team - front 3 pressing as unit; middle 3 defending passing lanes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v8+3 Rondo in midfield (20 mins)
Setup:
40x60 (wider than long)
2 teams of 6
3 neutrals (GK, CM, CF)
Activity:
Ball always starts with GK
Teams combine to get ball from target to target to score
Coaching Points:
+ Offensively, maximize width and depth for midfielders to have room
+ Look for diagonal, forward passes to break lines
+ Upon losing ball, immediate pressure to win it back
+ Compact defensively after losing ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7v7+2 with GK (3 team) (25 mins)
Setup:
44x60 grid
3 teams of 7 plus 2 neutrals (wingers)
Activity:
May only have 4 defenders in a given zone.
Attacking team can ONLY transfer zones on the dribble.
After scoring, team can NOT score for 90 seconds while other team tries to tie it up.
Coaching points:
+ How can we isolate a player? (overload one side)
+ Dribble to find a free player
+ Does the free player always have to be forward of the ball?
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Warmup (10 mins)